Stress Watch - Moodpress

Moodpress enables you to track your stress, mood, activity, and sleep. It can only takes 5 seconds to write a mood diary.
Moodpress analyzes HRV (heart rate variability) data from your Apple Watch to help indicate your current stress level. With Moodpress, you can gain valuable insights into your mood swings, stress triggers, and overall mental well-being to live a more balanced and fulfilling life.
What can Moodpress help you?
• Monitor stress level through Apple Watch, always remind you to pay attention to stress and help you relieve stress
• Insightful information about the body's energy value through sleep status, current steps, daylight hours and your own activities.
• Mood tracker: Track your daily moods and choose from a range of emotions to help you express how you feel throughout the day.
• Explore more: stress-relieving music, self-care activities, inspirational comics

After you've used Moodpress for a while, get feedback on what's affecting your mood, stress, and health through data analysis:
- Check your stress data on heat-map calendar. It's easy to see the stressful times of the day, and stressful days of the week and month
- Mood and activity analysis will show you which activities affect you positively and which make you feel bad
- Get the relationship between stress, mood and sleep. Help you improve your sleep.

● Privacy protection and security:
You turn on the PIN lock to ensure information security, and we do not store or collect your data. Your data will be stored locally on your phone. You can choose to back up your data in your private cloud storage or carry the backup file with you. Your data is always under your complete control.
Follow us
Twitter: @MoodpressApp
Instagram: @moodpressapp
Terms of Use: https://www.yoobool.com/moodpress/terms
Privacy Policy: https://www.yoobool.com/moodpress/privacy
Download Moodpress now and start your stress management and relaxation mood journey!