Daily Stretch: Mobility & Bend

Daily Stretch provides easy and convenient stretches for every occasion to help you boost your energy, relief your body pain, improve your body's mobility, and help you make a daily planner to develop a stretching habit. We offer 5-20 minutes of easy-to-follow stretches in various durations suitable for wake-up stretches, daily workouts, warm-ups, and after-work activities. Join us, and incorporate stretching into your daily life; easily find the best way!
Stretching is not just an exercise. It's a gift you give to your body, a bridge between strength and endurance, and a foundation for a solid and resilient spirit.
What stretching could do for you:
- Relieved muscle tension and stiffness in daily life
- Improved sleep quality, contributing to better rest and recovery
- Improved flexibility and range of motion
- Reduced muscle soreness and faster recovery
- Reduced risk of injuries during exercise and daily activities
- Anti-aging benefits, maintaining a youthful and supple body
- Boosted energy levels
- Increased blood circulation
What Key Features Daily Stretch have:
- All-day Stretching Assistant
Make an easy stretch anytime and anywhere! From morning warm-up to evening bed stretching, conveniently creates a relaxing plan for a busy day.
- Stretch Reminders
Never miss a stretching session with our convenient reminder feature. You can set up personalized reminders to make stretching a part of your daily routine.
- Variety of Stretching Occasions
Whether it's a soothing stretch to wake up, a relaxing stretch after a workout, or a quick stretch after a sedentary day, Daily Stretch has it all! The perfect stretch for you anytime, anywhere!
- Warm Up & Cool Down
Perfect for pre-workout stretching and post-workout relaxation. You can maximize your potential with our guidance, enhance your athletic performance, and reduce the risk of injuries.
- Pain Relief
Say goodbye to body aches and pains as our carefully designed stretching routines target specific areas such as the neck, shoulders, back, hips, and more, alleviating discomfort and improving flexibility.
- 200+ Professional Stretches
Over 200 professional stretches and coaching instructions to help you avoid injuries caused by improper
stretching or overstretching and maximizing your stretching results!
- Stay Motivated
Here, you can see the changes in your body every day. Our app records your stretching sessions and visualizes your improvement over time.
- Yoga & Stretch: Perfect Harmony
Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range.
Daily Stretch is your go-to app for improving flexibility, enhancing mobility, and promoting overall well-being. Start your stretching journey today and experience the countless benefits of a regular stretching routine. Get ready to stretch, relax, and transform your body. Welcome to Daily Stretch - join us and meet a better you here!
Contact us:
Email: [email protected]
Subscription Terms and Details
- Get unlimited access to all features.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
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Terms of Service: https://dailystretch.ezhealth.app/terms.html