All in one place - no excuses! ☺️
This app it’s a massive help to keep on the track! 💪🏼 Great for training, coaching, and dieting. It’s key aspects include access to a database of articles and knowledge on nutrition and exercise. Tracking your workouts, diet, sleep, stress, hydration, as well as progress and weight. Massive outcome is possibility of communication with a personal trainer who can provide valuable tips and guidance, as he have access to your provided feedback of your routine. Importantly, you'll find ready-made exercise sets to do at home or at the gym, with or without equipment. There's an option to add photos for meals, workouts, or weight control etc. Plenty of different training options and clear step-by-step explanations, instructional videos, and photos are available. Additionally, there's a chat with the trainer or threads with all users. It's a fantastic solution. App is growing all the time with new content and new addons, as Marcin is highly dedicated PT to his passion and his clients needs. Highly recommended :)
