Suspension Training at Home

Guide to Resistance Workouts

Veröffentlicht von: Stefan Roobol

Beschreibung

Get ready to elevate your fitness routine with suspension training. This app is designed to help you build strength, improve flexibility, and boost endurance through dynamic resistance workouts that focus on multiple muscle groups. Whether you're a beginner or a seasoned athlete, suspension training offers a versatile and effective way to challenge your body.
Suspension training relies on bodyweight exercises that engage your core, arms, legs, and glutes simultaneously, promoting functional strength, stability, and mobility. With minimal equipment – just suspension straps – you can target every major muscle group, performing a variety of full-body workouts or focusing on specific areas like the core, upper body, or legs.
This app features a wide range of resistance exercises that are perfect for burning fat, boosting metabolism, and enhancing muscle tone. Whether your goal is to build strength, increase flexibility, or prevent injuries, suspension training offers the perfect solution for achieving well-rounded fitness. With workouts suitable for all fitness levels, you'll be able to start with simple exercises and gradually progress to more advanced routines.
The app is tailored to meet the needs of both beginners and experienced athletes. It provides clear instructions, demonstration videos, and modifications for each exercise, ensuring that you can perform them safely and effectively. As you continue training, you'll notice improvements in your posture, functional strength, and overall body control. Plus, the app includes routines to improve flexibility and mobility, helping you stay agile and injury-free.
Suspension training also emphasizes core stability, balance, and coordination, which are essential for overall strength and fitness. Whether you're looking to tone your body, improve your athletic performance, or just stay fit, this training method provides a comprehensive workout that targets all aspects of fitness.
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In-App-Käufe

Full Bundle
39.99 lei
Six-Pack Abs
9.99 lei
Create Workout
9.99 lei
Build Bigger Arms
9.99 lei
Create Challenges
14.99 lei
Full-Body Strength
9.99 lei
Muscular Upper Body
9.99 lei
Mass Building Program
9.99 lei
Exercises for Weight Loss
9.99 lei
Legs & Booty Workout Routine
9.99 lei

Screenshots

Suspension Training at Home Häufige Fragen

  • Ist Suspension Training at Home kostenlos?

    Ja, Suspension Training at Home ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Suspension Training at Home seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Suspension Training at Home?

    Suspension Training at Home bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 13.49 lei.

  • Wie hoch ist der Umsatz von Suspension Training at Home?

    Um geschätzte Einnahmen der Suspension Training at Home-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Rumänien noch nicht bewertet.
Bewertungsverlauf

Suspension Training at Home Bewertungen

Keine Bewertungen in Rumänien
Die App hat noch keine Bewertungen in Rumänien.

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Schlüsselwörter

Suspension Training at Home Konkurrenten

Name
TRX
Strength, HIIT, Yoga, Pilates
T2 Iso-Trainer
Resistance Band Workout Strong
Resistance Band Training App
30 Day Resistance band workout
Stark Fitness
Exercise Workout Trainer
Stark Suspension
Suspension Weight Training
TRX suspension workout plan
TRX at Home | Training Guide
Suspension Workout Exercises
fisio suspension workouts
600+ exercises & trainings
TRX Training Center

Suspension Training at Home Installationen

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Suspension Training at Home Umsatz

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Suspension Training at Home Einnahmen und Downloads

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