Taom: The Art of Meditation

Mindfulness and Storytelling

Veröffentlicht von: Taom

Beschreibung

Taom is the #1 app where two magical worlds meet for your mindfulness journey for the first time: Storytelling and Guided Meditations. Taom tells stories and leads you through guided meditations, both of which will help you become more aware in your daily life. Learn how to be mindful while enjoying the healing power of art and storytelling. It’s scientifically proven that art has an impact on brain wave patterns, emotions, and the nervous system. It can also help you change the way you experience the world while raising serotonin levels.
Learn how to be mindful while enjoying the healing power of art and storytelling. The most important part is the unique approach Taom has; mixing storytelling and guided meditations. So get ready to begin your spiritual journey and repaint your mind.
Join our universe now! Choose from our guided meditations and relaxing music on everything from managing stress and everyday anxiety to sleep, focus, and mind-body health.
Recent studies and research have proven that viewing art changes how you think and feel for the better. Science has shown that viewing art that makes you stop and stare can actually cause you to experience the same physical reactions you get when you fall in love. If so, then adding the magical power of stories makes Taom; the love of your life! Top mental health experts and neurologists believe viewing art triggers an immediate release of dopamine into the brain which is related to feelings and pleasure. Cute little neurons in your head are translating what you see into familiar forms and feels.
WHAT YOU’LL GET:
Guided meditations on subjects like focus, self-love, sleep, addiction, anxiety, stress
Sleep meditations that help you sleep well and relax completely from mind to body
Today’s meditations: Guided meditations that you may like daily
Background music: Set the mood for your daily routine
You get to learn how to meditate easily
The confident series will boost your self-esteem whenever you need
7 days to repaint your mind: Our signature meditation collection will help you change the way you think and feel
Access the full story-meditation collection of Taom offline with your subscription
Meditation has never been this easy, fun and helpful!
Guided meditation sessions’ lengths range from 3 to 25 minutes so you get to pick the perfect one for you to fit with your daily life.
Taom guided meditation topics include:
Being in the moment
Self-love
Calming your mind
Morning meditations
Sleep
Daily mindfulness
Body scan
Focus
Kindness
Dealing with pain
Addiction
Breathing
Confidence and self-esteem
Managing anxiety
Forgiveness
Getting healthy habits
Dealing with pain
Improving relationships
Stress
Happiness
Gratitude
And so much more…
Not a pro in meditation? Don’t worry! Taom Starter Pack will teach you the basics of meditation, where you can improve your mindfulness skills before starting on your journey.
Benefits of using Taom:
• Build healthy habits
• Sleep better
• Increased self-esteem
• Improve relationships
• Manage stress and anxiety
• Stay focused
• Self-love
In our Sleep section, you can find story-meditations and sleep stories to aid you with that much-needed rest.
Try Taom for free today and repaint your mind.
Subscription Pricing and Terms
Taom offers three auto-renewing subscription options:
$11.00 per month, $69.99 per year and $27.00 per a three month period. All users can access limited free content. Unlock full access with subscription offers. If you activate a free trial subscription you will be charged 24 hours before the end of your trial period. The subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of your subscription period.You can go to your account settings to manage your subscription and turn off auto-renew.
Terms of service: https://www.taomapp.com/terms
Privacy policy: https://www.taomapp.com/privacy
If you have any questions, please reach out to us over here: [email protected]
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