The Body Coach: Fitness Plans

I love everything about Joe. He is a lovely human being and fit as well 👏👏🤓

I’ve always struggled with exercise - I feel overwhelmed and like I can’t stick to it so why bother ? But the step by step approach is really encouraging - I completed every workout on the plan and found others I enjoyed . Building better habits with food is next - but the recipes are great ! Delicious and easy .

This app is all you need, it’s all about consistency and this app is that. It keeps you going along the levels. I love the workouts, Joe and his trainers are all amazing. I love the check ins for all the new recipes and workouts. There is so much content that I never need to join a gym again. With this app there’s no excuses, 30 minutes of work is just that 30 minutes. If you want a sustainable lifestyle then this app is for you.

It’s been great to have something that I is a reliable source to use from home or when I’m going to the gym.

I saw Joe on sunrise Australia and I have tried other workout apps I always found they were lacking some key things .With the body coach it is a all in one deal I love it , I work out at the gym and incorporate all of the workouts at the gym and home . Joe has inspired me to extend my workouts and Meal plans . I can highly recommend this app .

Brilliant app and so easy to use. Workouts are amazing and you can do them anywhere. Best workout app I’ve ever used.

I’ve had the app for over a year and started with the beginner cycle. The workouts are great and progress at a good pace to keep you motivated and get stronger and fitter

Such a shame this app runs so slowly as there is some great content. The more workouts and recipes you gain the slower the app goes and there are technical issues with the videos, when you turn phone landscape the video crashes and goes back to the beginning of the workout, quite frustrating

Very simple to use. Having all the recipes to access as easily as it is makes sticking to the plan so much easier

Knowing diet culture can be toxic I love lots of little smart things about this app! Measuring and weighing only once per month, not counting calories just focusing on interesting healthy meals, options for longer or workouts depending on your actual life and encouraging celebrating off scale wins. This has allowed me incremental changes and avoid all or nothing mentality. Meaning I’ve been using it for 4 months and plan to continue. I also love the option to include weights training which is so important.