The Gravity Collective

Within this app you will gain access to all of Ryan’s strength, weight loss, mobility, nutrition, and breath programs that he has developed over the last 15 years.

Whether you’re here for strength and nutrition programming to become stronger, more fit and more mobile with smart training and nutrition protocols, or you want to learn breathing practices to increase performance, lower breathlessness, anxiety or chronic stress - this app has it all at your fingertips. You choose your path.
You can choose to work directly with Ryan and get a fully personalized workout program, meal plans and breath work practices tailored to your goals, current level and abilities. Progress tracking gets easier when you log your daily workouts, track meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go 24/7.
You deserve to be the best. That’s why Ryan has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!

Features that will help you achieve your fitness goals include:
* Personalized Plan - Get a fully personalized fitness/diet/breath plan tailored to your goals, equipment (home or gym), whether it is to gain muscle, lose weight, recomp, or simply wish to work on general fitness.
* In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.
* Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.
* Progress - Stay on top of your progress with powerful analytics.
* Plans to choose from - Go ahead and choose from multiple plans that complement your goals and requirements.
* Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Everyone's fitness goal is different, so should be their fitness plan. With The Gravity Collective, personalization is the key to unlock all your fitness goals.

Note regarding Apple Health:
App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.
Workout metrics are shared with the trainer to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.