The How by Miki Ash

Daily Wellness Rituals

Veröffentlicht von: Sutra Fitness

Beschreibung

Welcome to: THE HOW
Your sacred space filled with tools and practices to uplift and empower you.
The How is a collection of wellness practices, conscious conversations, tutorials, guided meditations, workouts and everything else you need to create a daily self-care ritual that truly uplifts and elevates you. The content in here may be confrontational as you are asked to face yourself, honestly and with love. The videos and recordings in here have the potential to ignite great transformation and growth. Receive daily reminders, journal prompts and love straight from me to you.
This is a journey of self-discovery & self-liberation. This is a place you can go where you know you will leave feeling better. You are about to create exactly the life you want to live, even if you don’t know how yet. That’s why you’re here. Let me show you how.
WEEKLY LIVE YOGA CLASSES:
Participate in your wellbeing community + be held accountable to show up for you! Join founder, Miki Ash, for a live yoga class every week to connect with yourself + other members of The How!
TUTORIALS:
Breakdowns of the most common to the more advanced yoga poses + other how to’s to help you in your practice.
WORKOUTS:
Build strength with these all level workouts! Anywhere from 5-60 minutes long, these are guaranteed to help you break a sweat!
YOGA:
Miki has been teaching yoga for over 10 years and her classes are both playful and approachable. Learn how to do yoga at home and build confidence to practice in a studio or on your own. Classes for every level, every body, and every need. New classes uploaded regularly!
BREATHWORK:
Learn different techniques of breathwork to increase energy, or relieve stress. Totally transformational!
MEDITATIONS:
This app is filled with meditations of all kinds for your every need. From morning to evening, from visualization to intention setting, we have you covered. No experience necessary, just the willingness to show up and receive.
AFFIRMATIONS:
Affirmations are a powerful tool to help you transform your mindset and beliefs. You’ll find new affirmations for every area of your life, from sleeping more deeply, to calling in more abundance. All you have to do is listen!
Ausblenden Mehr anzeigen...

Screenshots

The How by Miki Ash Häufige Fragen

  • Ist The How by Miki Ash kostenlos?

    Ja, The How by Miki Ash ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist The How by Miki Ash seriös?

    ✅ Die The How by Miki Ash-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet The How by Miki Ash?

    The How by Miki Ash ist kostenlos.

  • Wie hoch ist der Umsatz von The How by Miki Ash?

    Um geschätzte Einnahmen der The How by Miki Ash-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Kasachstan noch nicht bewertet.
Bewertungsverlauf

The How by Miki Ash Bewertungen

wellness for everybody

MikiAshYoga on

Vereinigte Staaten

now there is no excuse not to take care of your body and mind with this all levels app! perfect for the beginnner and the advanced practitioner. there is something for everyone in the how.

My Sanctuary

charcollie on

Vereinigte Staaten

Miki is truly a spiritual healer and the most selfless soul who is determined to improve the wellbeing of others. Her compassion, care, and unconditional love creates an environment for true transformation. The How is an essential part of my daily self-care ritual. The variety of classes is curated to allow opportunity for everyone and their individual experiences, moments, and in-the-moment needs. The How is an accessible resource and tool that can appeal to everyone. It leaves me feel better and stronger (physically and emotionally) after every experience. Love Miki and this app!

AMAZING!!!

XYZSHAKKS on

Vereinigte Staaten

This app has truly changed my life. Miki knows how to channel your inner peace and get your day started. Only way I can start my day!

Absolutely LOVE!

BEEEEELLLLLLLAAAAAAAAAAA on

Vereinigte Staaten

Miki Ash is one of a kind. I am very particular with my fitness and wellness programs, and the way Miki teaches and guides is so heart-centered and nourishing to the soul. I can’t recommend her enough as a yoga instructor! This app is fantastic, I love the way it’s laid out. It’s a go-to!!

HOW is this so AMAZING!?!! 😇

StraightHypeJuli on

Vereinigte Staaten

I’ve been practicing with Miki for over 5 years and I’m so happy to finally practice with her online and have all of her wonderful teachings in one place!! Her soft, friendly and loving voice are what truly help me sit through mediations!!! and then once it’s yoga time, her upbeat, fun flows are just the right amount of wiggle & boogie that my body needs!! Miki you are a gift to the world! 🙏🏽🖤

Feeling Connected!

Kokonitos on

Vereinigte Staaten

The connection that Miki has created for everyone through her app is like none other that I’ve seen. Such a great, well-rounded wellness app! Thanks Miki for creating this space of personal and communal growth.

Perfect 4 Beginners

Fast trade 7 on

Vereinigte Staaten

So happy to find the How by Miki Ash!! The best Yoga for all levels , my best morning friend ever.

Love Miki!

Farty Pants McGee on

Vereinigte Staaten

Miki is such a wonderful teacher! I love her classes and her energy. This app rocks!

Absolutely LOVE this APP

vinyasawithgrace on

Vereinigte Staaten

Miki is one of the most AMAZING yoga instructors I have met. The HOW is a perfect way to advance your own wellness and yoga practice. I love the variety of content she has from meditations, specialized flows, how-to workouts, breath work and LIVE classes. You NEED this 💗

Something for everyone

raecann13 on

Vereinigte Staaten

Love all the classes Miki provides. Whether I’m looking for a sweat or some breathing exercises, I can find it here. There is a something for everyone!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

The How by Miki Ash Konkurrenten

Name
Studio Intune
Kundalini Yoga & Meditation
Caley Alyssa
Work-out // Work-in
Livekick - Live Virtual Yoga
Live and On-Demand Classes
Honey Studio
sculpt, stretch, mindfulness
Om Life Living Yoga
Yoga + Fitness + Mindset
Evolve By Erika
Breathwork and Meditations
Cacti Wellness
Wellness & Productivity
Templo
Shamanic Wellness + Yoga
The Collective Kula
Online Yoga Studio
YTX Austin

The How by Miki Ash Installationen

Letzte 30 Tage

The How by Miki Ash Umsatz

Letzte 30 Tage

The How by Miki Ash Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von The How by Miki Ash mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.