the ness

The workout is simply incredible! Not only does it get your body moving and heart pumping, it also makes you think with the choreography (probably my favourite part!). There’s a variety of classes from cardio/bounce to sculpt and so many fabulous instructors.

Top quality and highly engaging instructors. There are multiple livestream sessions daily from their NYC studio and a wide range of choice in the on demand library if you prefer - and sooo many options if you don’t have a rebounder at home. Don’t sleep on the on demand library! The library isn’t your typical archive of recorded livestreams. Instead they are designed and intentionally created for their online members with excellent production quality! Great music, fantastic instructors, and regular fresh content makes this a must-try if you’re looking for something to replace or supplement your movement practice

I have really enjoyed the digital subscription from the ness. There are a variety of workout videos. The instructors are a delight. And with the new app, you can easily book a livestream app.

The ness have become my second first love. The content is always 12/10 and the integration of livestream and digital classes is perfect.

The ness is simply the best. The cardio rebounder, the sculpt (classic and ness), and most importantly the phenomenal teachers do NOT disappoint. Get the app, grab yourself a rebounder, and prepare for joy and bounciness in your workout routine.

Update: I have now been with the Ness for about 2 years and continue to be obsessed with their online platform! The instructors are incredible and creative with their routines! Bouncing is my favorite but have grown to love sculpt classes as well! My favorite are the challenges they have throughout the year! Another positive is that they are so responsive with questions, issues and support! It’s honestly amazing! I am continuing my annual membership again this year with hopes to doing a live class in NYC one of these days! Try their classes immediately to experience pure HappiNESS! The Ness is by farr the best bounce platform out there. I have tried numerous bounce platforms and none come close to being as great as the Ness. Their instructors create the most amazing fun combos and their music is so good! The new app has the Spotify playlist from class for easy look up and I love how you can mark classes as complete and mark your favorites. Check the Ness out if you want to bring joy to your movement.

Going into my 4th year of The Ness and still can’t get enough!

I started taking the ness classes in person at their NYC studio at least once a week but since I live in Brooklyn it’s hard to make it to class as much I’d like too but with the app I can take the ness classes everyday! There’s so much variety and I never get bored! The classes are challenging and fun and the instructors have great energy!

The Ness has a diverse range of sculpt and bounce classes and it’s the most therapeutic experience for both the mind and body! You’ll never be bored because there’s a variety of classes both livestream and on-demand. The bounce and sculpt routines are so fun to follow and the Ness instructors and team are all equally incredible!! They have created a supportive and caring atmosphere and I look forward to seeing my instructors and spending my mornings with them! I can only join livestream because I live on the West Coast but they make you feel so included over the screen and I can’t wait to take my first in-person class in NYC! The Ness team has created such a unique combination that releases endorphins and promotes physical well-being. It’s equal amounts of fun and challenging. You won’t regret a subscription with the Ness!

The studio is beautiful, and the instructors are all fantastic. The Ness has a focus on love of movement - there is never any negative body talk or talk about shrinking bodies. The Ness has incredible playlists and offers sculpt classes, trampoline classes, and classes which combine both. Love The Ness! (Tamara Ross)