The Playground Fitness

This app is always there for me when I don’t feel like moving, but know I should!! I love the educational aspect of Meredith’s teaching. If you want a realistic and smart approach to fitness, this is for you.

As an athlete, it’s super important for me to have flexible hips for many of my foundational muscles, such as lower back, hammies, quads, to function properly. Meredith’s exercises showed me some great tips on how to loosen my hips, which has definitely helped with my every day and sports mobility.

I’m so grateful I was connected with Meredith and tried The Playground—to say I’m obsessed is an understatement!! Meredith has an incredible approach to health and fitness that makes workout out seem fun. I love following the Recess volumes for consistency and always feel stronger throughout the month. The app has everything so even when I’m traveling or taking a week off, there are videos to follow that suit my needs. Thank you Meredith for your positive spirit and efforts into making The Playground an amazing experience!!

Wonderful set of classes—something for everyone. Meredith sets the stage for you to succeed with your goals, whatever they are. Very down to earth. Definitely worth giving the playground a go!

I found Meredith’s Instagram page and fell in love! Her approach to fitness is functional and realistic. I actually feel good after her beginner app strength and yoga classes vs. feeling drained like so many other workout programs make me feel. Her masters in exercise physiology was also a huge PLUS to me as I’m not interested in I hiring myself following uneducated social media influencers (there are so many now who teach very poor and unsafe form). This app was designed for a great user experience. I’m really looking forward to continuing and highly recommend this app for women like me looking for a combo of movement, yoga and strength training! Thank you for this app Meredith!

No matter how much I’m dreading a workout, as long as I can get myself to start a video with Mer I’m immediately hooked. The playground website was great but this app is next level - now I can schedule things too and plan out my whole calendar!

I absolutely LOVE working out with Mer! I have spent years trying different apps and trainers and The Playground is BY FAR my favorite. It has so much to offer between strength training, yoga, meditation, fun dynamic movement and exploration, and incredibly specific joint and muscle focused programs. It has taught me to love my body and move for the sake of joy and fun and knowledge rather than for some physical appearance goal. YOU MUST TRY IT!!!

The Playground is a fantastic fitness resource — great variety, great instruction, great adaptability. I’ve been doing Playground classes for over a year, and there’s always more to explore and learn! Mer combines a depth of expertise with a breadth of programming that makes The Playground unique. Her teaching is excellent — she tells you not only how, but also why, to do a particular movement. Mer keeps you engaged and motivated with her lighthearted style. No matter what your body and mind need today, you’ll find something here that works for you. Love the app!

The Playground took away my excuses for not exercising. Videos are accessible, diverse, fun, easily searched by type and length (as short as 15 mins) and can be done anywhere thanks to the app! Meredith is so knowledgeable while keeping the programs fresh and entertaining, and I love how the videos are organized to teach you the movements and count you down. Highly recommend for anyone who wants to get stronger but doesn’t know where to begin. A worthwhile investment in you!

If you’re someone who has always viewed working out as a chore, you NEED to get this app. Meredith is such a fun and caring instructor, and her energy’s absolutely infectious; you can tell how much time and thought goes into each video/how much she loves what she does. I’ve struggled with motivation in the past, but mere has provided such a wide variety of videos that cater to your specific needs and goals, that I find I’m always looking forward to my workouts. Five stars!!!!!