女生瘦腿的最快方法

腿粗如何減肥?女生瘦腿的最快方法

Veröffentlicht von: Stefan Roobol

Beschreibung

Seriously, getting lean sexy thighs is not out of your reach. That's why this 30 day thigh slimming challenge was created. For this challenge, the workouts will be focused on losing fat and building stronger and toned thighs.
It has different workout challenges that you will do daily and a calendar will be provided so that you can follow it easily.
Our thighs are often one of the most stubborn areas to slim down and tone up. While the outer-thigh muscles tend to get worked more often from common exercises like walking or running, the inner-thigh muscles are often ignored. Increasing muscle tissue not only burns calories but also firms up that area of the body. Through Pilates exercises you will be able to further improve your thigh strength without creating bulk. That’s because Pilates, much like ballet, was designed to create long lean muscles. Pilates is also great because you don’t need any equipment or a gym to do the exercises.
While it is impossible to target weight loss to one particular body part, there are specific exercises that you can do to firm and tone legs, which ultimately leads to a smaller, slimmer lower body. Therefore, these workout programs are combinations of targeted thigh exercises and cardio. By doing this you will get far better results.
Whether you're a beginner or advanced, this slimmer thigh challenge is doable for anyone. Follow our thigh slimming workouts to get lean legs; the exercises can be done at the gym or at home.
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In-App-Käufe

Yoga Poses
¥15.00
Full Bundle
¥38.00
For Beginners
¥15.00
Create Workouts
¥8.00
Squat Variations
¥15.00
Create Challenges
¥8.00
Fat Loss & Lean Legs
¥15.00
Pilates For Toned Legs
¥15.00
Smaller Waist and Round Hips
¥15.00
Tone your Abs, Butt & Thighs
¥15.00

Screenshots

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女生瘦腿的最快方法 Konkurrenten

Name
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Six Pack in 30 Days
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7 Minute Workout Women
Daily Fitness Workouts
腰部训练
10分钟腰部训练|适合新手的燃脂运动
臀部肌肉锻炼方法
臀部肌肉- 臀部肌肉锻炼方法- 臀部肌肉怎么练
Slim Legs
Skinny Slim Legs Home Workout
腿锻炼计划 女性下半身训练
婦女的健美的腿部燃烧脂肪鍛煉

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Thigh Slimming Challenge Umsatz

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