Thrive by Katie

Katie has the biggest heart to help women all over the world become the best version of themselves. It does not matter your background, shape, or size. This app was built to create a community where you can come and work on YOU to become your best self.
The goal of this app is to create the best version of you, both physically & mentally.
You don't need to be in the gym for HOURS of the day to reach your goals. These workouts are designed to be EFFECTIVE & get you in and out of the gym in an hour or less.
This app was created to focus specifically on your fitness journey to feel confident during your workouts & in your own skin.
Thrive promotes a healthy, balanced lifestyle through creating a workout routine that works for YOU.
Thrive by Katie will be constantly improved & updated to ensure it provides the BEST workouts and tips to keep you going on your health journey.
FEATURES:
WORKOUTS:
- HOME & GYM Versions. No matter where you do your workouts, this app has workouts just for you!
-Choose between the home or gym programs.
Having a set program to do from start to finish takes out the guessing for you so you can remain focused on your goals.
-Workouts are combined with strength training, HIIT, No Equipment, Dumbbell Only, Gym Exercises, & specific exercises for target areas.
-Every workout is designed to challenge you, to help you build a strong frame, strengthen and tone your body & improve your overall fitness.
-Fun challenges to keep you going on your fitness challenge. Thrive has many different type of workouts to keep you going.
-Thrive also has daily workouts split up into different categories (Upper Body, Abs, No Equipment Workouts, Lower Body, Booty Burners, etc.) so you get to decide what type of workout you want to complete.
-Video Demonstrations & FULL workouts right at the tip of your fingers. Take the guessing out of your training.
COMMUNITY:
-Thrive has a ton of information guides on Nutrition, Creating a healthy lifestyle, Recipes & much more so you learn about topics that will help you on your Journey.
-Accountability is so important. Thrive is created to have women all over the world come together and cheer each other on. Sharing tips, success, hardships, etc. This community is built to lift up other women & to reach goals TOGETHER.
-Share favorite recipes, favorite workouts, and your overall experience with everyone in the Thrive Community.
READY TO KICK-START YOUR HEALTH JOURNEY?
Thrive offers two premium subscription options, both Monthly & Annually.
Premium subscriptions offer full access to the app including all programs, information, & daily workouts.
Monthly Premium membership is an auto-renewal monthly subscription for $9.99.
Yearly Premium membership is an auto-renewal yearly subscription for $89.99.
Payment is handled by your iTunes Account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
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