Tolman Self Care

SO WHAT EXACTLY IS SELF CARE?
Self Care is the simple understanding of the power and intelligence of the human body to sustain and heal itself by supporting it with principles of life and health provided by mother nature.
Self Care is an ageless wisdom that was harnessed by many ancient cultures, that allowed them to live long, disease-free lives, and it's as true today as it ever was.
It's about embracing common-sense principles and not buying into false propaganda or blindly handing yourself over to 'an expert' whenever the slightest little thing goes wrong.
The Self Care 'revolution' has arrived.
It's a peaceful, grass-roots, movement where millions of people around the world are opening up to the wisdom of self care so that they can take back control of their health for themselves and their families.
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