Tongue Chi TMJ Relief

This application is basically just an MP3 player for the five minutes meditation it includes. Relax your jaw, place your tongue on the palate so that your teeth won't clench - that's it. (Now you got the app's information for free)

Do not download, sound doesn’t play.

This stupid app doesn’t even work!! Won’t play anything. What a rip off!!

There is no sound on this app and the website doesn’t exist!

While this is one good hypnosis for tongue position and not clenching or grinding teeth, it needs more options. A longer one specific for sleep would be very helpful, as would one not intended for sleep but for daytime positioning. This short one seems to be trying to be so multipurpose! An all- night play with the option for the wake command after x-time would be great! Also, play in the background so the screen shuts off.

It played once and since then has not played. Tried redownloading, turning phone on/off nothing. What a waste of money.

I've listened to this while going to sleep. Seems to be helpful it's just day 2 .... I will give it a week and let you know.

Love this app! What a relief to find something that works! Love not having to wear my custom made mouth piece after 15 years of wearing. Thank you for making this. Give it a week and feel the change!!!!!

When I first read the instruction I thought it seems way too simple. Ten years ago I went to a massage therapist specializing in TMJ Disorder. I did receive relief & flexibility after a number of painful sessions. He also gave me a series if stretches to perform daily. However, though much better, I would still awake with pain in my jaw muscles from clinching in my sleep. Then I got away from the stretches & the tightness returned. This simple practice has completely eliminated any discomfort from TMJD. I cannot thank or recommend the instruction from this app. It is sad to think of all the people who might have benefited from this app instead of enduring other temporary treatments or worse surgeries.

This app is a rip-off. All he does is tell you to put your tongue on the roof of your mouth so that your teeth do not touch. I cannot believe I paid four dollars for something so stupid.