TrainFlow: Training & Coaching

Build Your Perfect Training Flow!
Designed by athletes and coaches.
We are actively developing our platform and regularly releasing updates with new features!
Features for Athletes
— Plan Your Workouts and Competitions — create training programs, set goals in the calendar, and track your progress.

— Work with Coaches — choose a coach by specialization and get personalized recommendations.

— Analyze Your Performance — monitor statistics, compare workouts, and improve your results.

— Sync Data with Devices — connect Apple Watch, Garmin, Polar, and other trackers.

— Communicate and Get Feedback — comment on workouts, ask questions to your coach, and adjust your training load.
Features for Coaches
— Manage Your Team — oversee a group of athletes, track their progress, and help them reach their goals.

— Create Personalized Plans — develop individual training programs for each athlete.

— Analyze Workouts — evaluate athlete statistics and adjust their training loads.

— Communicate with Athletes — provide feedback, comment on workouts, and monitor progress.

— Promote Yourself as a Coach — showcase your achievements, education, and attract more clients through the platform.