Tranquil Me meditation

I sleep better, my anxiety is way down and Doctor says blood pressure dropped too. He took me off my meds. I finally know how to deeply relax when I need it. Get this app! It’s awesome.

This app helps me get to sleep every night and I love every single meditation on here!! Best value app I have!

I met Kathryn who made this app at her Lighten Up retreat in Costa Rica while going thru a horrific divorce and it gave me new perspective. I highly recommend this app and her retreat! Lighten up retreat.com and tranquilmeapp.com

I love her voice. Every track is wonderful. When I fly, I listen to all meditations and land at my destination relaxed and happy!

This app has relieved my pandemic fear and panic. I am so much happier and feel like an expert at coping with stress now. Every meditation on here is so helpful and has had a positive effect on my life! Thank you. So grateful!

Kathryn is an amazing meditation teacher. Her meditations have helped me control my stress and weight as well as improve my sleep! I highly recommend Kathryn and her app!

The Tranquil Me app has been a great source of calm during a stressful time. The pandemic has created a lot of anxiety and brought up past traumas. This app is the only thing that brings calm during stressful days and moments. Highly recommend.

The creator of Tranquil Me leads weekly guided meditation sessions at my workplace (lucky me, right?), so I downloaded her app. I didn't think I'd use it that much to be honest - I'm not big on meditating via tech. But one sleepless night nothing else was helping and I remembered I had this so I played one the "Sleep" meditation. Wish I could tell you how it was, but I have no idea: I fell asleep after the first five minutes! Since then I've used the app repeatedly and like its different selections, ease of use, and the voices - all without paying monthly fees. Best of all is that this app makes it so much easier for me to maintain my personal meditation practice, because it keeps me in the habit. Overall it's convenient, easy to use, soothing, and inspiring. Give it a try - you won't be sorry!

These meditation tracks have helped reduce my stress and anxiety, improve my sleep, and strengthen mental clarity. Great to listen to first thing in the morning or before bed!

I can feel palpable real vibrations of peace with all tracks! Namaste!