Heart Rate Training: Treadly

Take charge of your fitness with Treadly, the all-in-one app designed to help you reach your goals. Whether you aim to increase your daily steps, improve your cardio fitness, or monitor your heart rate zones, Treadly has you covered.
Key Features:
- Please be aware that the majority of features require an Apple Watch.
Custom AI-Powered Weekly Workout Plans.
Step Tracking: Keep track of your daily steps and set goals to stay motivated.
Zone 2/ Zone 5 Heart Rate Monitoring: Understand your heart rate zones during workouts for optimal training.
Expert Guidance: Access a library of insightful articles for professional fitness advice.
Integration with Apple Health: Sync your data seamlessly with Apple Health.
Customizable Step and Workout Goals: Set and track personalized fitness goals.
Weekly Progress Reports: Get weekly summaries of your activity.
GPS Tracking for Outdoor Activities: Track your outdoor runs, walks, and rides with GPS.
Calorie Burn Estimation: Estimate the calories you burn during your activities.
Upgrade to Treadly Pro with a paid subscription and unlock additional features:
Apple Watch Companion App: For WatchOS Series 4+ to track your fitness on the go.
Manual Workout Logging: Record missed workouts and estimate their intensity.
Activity Overview Charts: Compare your efforts over time with detailed charts and monthly/yearly recaps.
Detailed Exercise History: Keep track of all your workouts with an in-depth history.
In-Depth Analytics: Get comprehensive analytics for your workout performance.
Vital Tracking: Monitor vital signs during your workouts.
Detailed Daily Step Count Charts: Visualize your daily steps with detailed charts.
Award Challenges: Engage in award challenges to stay motivated.
Please note: Some features require a Treadly Pro subscription, which is available as an in-app purchase.