Triple Flame

Our days are so busy! We move from one thing to the next without a thought. This app is great for taking a pause. I love stopping for the three minutes and sending myself love and love out to the world. It brings me moments of peace which are so welcome at this time :) I love the app!

Was stoked for this app but it needs functional improvement. Slow to respond, clunky and quite basic. Look forward to improvements.

Downloaded Triple Flame. I tried it. Simple. Easy. Manageable! I think I can do this!!! From a never-ever meditator: thank you!

I love this app because it reminds me to be present and mindful. It's peaceful and life-giving. What a gift, thank you!

I have many meditation apps but this is my go-to every day. First, I started using it because of its simplicity- 3 minutes, 3 times a day. But then, I loved guided meditations and journeys as well. Especially "Soft Heart Open Mind" and " Tree Harmonies" are favorites I visit frequently. I also very much enjoy reading quotes and reminders that arrive during cosmic clock alignments. This app is such a gift of love and it helps me to ground myself every day in love so I can also give back this essence in different ways in my personal life. In the simplicity of pause, we do transform. To the team who made this available as a free offering: Thank you for your love and service!

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The Gene Keys in general, the art of contemplation, and now the Triple Flame moments of pause, are slowly reshaping the way I move and act through my days. Having spent most of my life DOing and GOing as much as possible, it is quite radical to be slowing down, learning to BE. It’s quite magical, what these little 3-minute pauses have brought me. I also love to think of others all around the world doing the same. It helps me to feel connected in a special way. Really appreciate the latest update, especially the new music additions. Sometimes I will put the timer on 10 minutes and start a pause outside of the schedule, just to soak in the beautiful frequencies.

Triple Flame is a superpower tool not just for those of us who find sitting silently or motionless in meditation difficult, but for anyone who wants to deepen their understanding of their true Self and the Universe! The Gene Keys has forever altered the course of my very existence, and this user-friendly app is a beautiful tool to tap in to the field of boundless graciousness within me. Infinite gratitude to Richard Rudd for his STELLAR gentle, ingenious teaching style which coaxes my gifts to the surface of my being.

Thank you for your love and presence with this app. I love everything that this app gives me especially awareness of each moment budding with life and miracles. The Pause is the great Blessing of this time in our evolution. YU

It would be awesome if the notification came on as it does with a little music....and then 3 minutes later it came on again with a little more music - to signal the end of the 3 minutes.. As it is now it reminds me.... but then I feel like I have to open the app to time the 3 minutes or something.... which is a bit awkward