Univi: ADHD Management & Focus

CBT & Executive Functioning

Veröffentlicht von: Univi

Beschreibung

Univi: The Ultimate ADHD and Mental Health Management App.
Welcome to Univi, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being.
Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Univi offers the tools you need for effective ADHD management.
Univi was honored as "Product of the Day" on Product Hunt for its innovative approach to managing ADHD and stress relief.
What Our Users Say: “This app is fantastic for building new habits and managing ADHD! It offers techniques that help someone with ADHD in their daily work and personal life.” – Helena
"The guided meditation is cool, and the tips provided are helpful. They help me reduce procrastination and relieve stress.” – Melinda
- "Thanks to this app, I've managed to reduce my ADHD symptoms. I love the lessons and the AI-generated guided meditation feature!” – Deniz
Core Features:
- Focused Lessons: Univi provides practical tips to help you manage your to-do list, enhance focus, reduce procrastination, relieve stress, and use a task manager effectively. Learn how to utilize a planner and calendar to organize your day, improve concentration, and achieve stress relief.
- Guided Meditation: Experience guided meditation sessions designed for ADHD and ADD. These meditations help reduce stress, enhance focus and concentration, and improve mental health. Meditation is a key component in managing symptoms.
- Mindfulness Courses: Univi offers beginner-friendly mindfulness courses tailored for managing ADHD, focusing on CBT techniques and executive functioning to improve concentration and reduce stress.
- Mood Tracker: You can monitor your stress symptoms and emotional states. Understand how different therapies and stress management techniques impact your mental health and provide stress relief.
- ADHD Tracker: Gain insights into your symptoms and neurodiversity profile. Understand your condition better with Univi and tailor your approach to therapy.

Why Univi is Unique:
1. Specific Content: Univi’s content and CBT tools are designed for ADHD, addressing unique challenges and enhancing focus.
2. Personalized Meditation: Offers a peaceful escape from stress, boosts concentration, and reduces procrastination. Experience personalized meditation with Univi.
3. Procrastination and Focus Management:
With Univi, you can procrastinate less and improve your focus. Our practical tools and strategies help you stay on task, manage your time effectively, and enhance productivity.
Benefits of Using Univi:
- Improved Focus and Concentration: Our tailored meditation and CBT techniques enhance mental clarity and productivity. Stay focused and manage your symptoms effectively.
- Reduced Procrastination: Use practical tools and strategies to manage your time effectively and achieve your goals. Beat procrastination with Univi and enhance your productivity.
- Stress Relief and Anxiety Management: Guided meditation sessions help you relax, reduce anxiety, and improve overall mental health. Find stress relief with Univi's comprehensive mental wellness tools.
- Better Emotional Understanding: Mood and ADHD tracking help you understand your emotional patterns and track your progress. Gain emotional insight with Univi and stay on top of your mental health.
- Productivity and Organization: Manage tasks efficiently with features like task manager, to-do list, calendar, planner, and reminders.
- Focus and Concentration: Enhance your concentration using our focus app, Pomodoro technique, guided meditation, mindfulness practices, and white noise.
- Mental Health and Wellness: Track your symptoms with ADHD tracker, mood tracker, and find relief with therapy, anxiety relief, and stress management techniques.
Join Univi today and take the first step towards better management, enhanced focus & reduced procrastination.
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Univi Häufige Fragen

  • Ist Univi kostenlos?

    Ja, Univi ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Univi seriös?

    ✅ Die Univi-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Univi?

    Univi ist kostenlos.

  • Wie hoch ist der Umsatz von Univi?

    Um geschätzte Einnahmen der Univi-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Sonderverwaltungsregion Hongkong noch nicht bewertet.
Bewertungsverlauf

Univi Bewertungen

The best

cam3902 on

Vereinigte Staaten

I live this app as someone who has adhd i like that this app helps through different situations

Awe

Ninjaboii on

Vereinigte Staaten

Like I’m amazed this is free and so well made!

Great app!

synoviaus on

Vereinigte Staaten

Great strategies for dealing with adhd challenges! Learn to work with your brain to be a better you!

Confused

everlongnirvana on

Vereinigte Staaten

My assignment scores won’t load for some reason ?

Procrastination

Scottwitdabody on

Vereinigte Staaten

It’s a must have for struggling adhd peoples

Five Star App

Abbazabaz on

Vereinigte Staaten

I am really happy with the app. I don’t suffer from ADHD, but find the lessons and the meditation exercises to be well constructed and helpful for my life. I will be excited to see more modules. ❤️

Great tips and community

Blueyez1 on

Vereinigte Staaten

Bite size lessons that help reinforce various tools that commonly pop up in my everyday. Helps me to effectively deal with frustration and being overwhelmed!

Love the engagement

Chanaye on

Vereinigte Staaten

I love the skills they recommend. Would like more on procrastination and maintaining consistency.

Just love it! Waiting for more content

Kate.Amb on

Vereinigte Staaten

Finally, there is an app with engaging content. I love the tools that it teaches you. I just completed the 1st lecture and learned a great way to organize my mornings.

Just love it! Waiting for more content

Kate.Amb on

Vereinigte Staaten

Awesome app for everyone willing to build personal brand on Instagram. Mentors are super helpful to keep you on track, unlike traditional e-learning platform. I wish the app has more content coming in the future.

Store-Rankings

Ranking-Verlauf
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Kategorien-Rankings
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Top Kostenlos
338
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369
Top Kostenlos
401
Top Kostenlos
452

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