Vitality: Improving Healthspan
6Pillars of Health & Longevity
Veröffentlicht von:
Dynamic Health & Fitness
Beschreibung
Vitality is designed to help you improve your healthspan by focusing on the six key pillars of wellness: Movement, Fuel, Sleep, Resilience, Enhancers, and Community. Combining cutting-edge health insights with personalized coaching, Vitality guides you on your journey to optimal living.
With the Daily Readiness Checklist and the exclusive Movement Meter, Vitality provides a customized approach to health and fitness, empowering you to move more, fuel better, and build habits for long-term success.
The app also offers a rich collection of blogs, videos, and podcasts covering the six pillars of vitality. From expert advice on nutrition and recovery to strategies for improving resilience and mental toughness, Vitality gives you the tools and knowledge you need to thrive.
Daily Readiness Checklist
Track your mindset, movement, and recovery daily, and receive personalized strategies based on your readiness level. Whether it’s a high-energy day or one for recovery, you’ll always know the best action to take for your body.
Exclusive Movement Meter
Vitality helps you hit your weekly movement goals across four key areas: Mobility, Strength, Metabolic, and Power. Choose from a range of workouts and activities, whether you have 5 minutes or 30, and track your progress using the Movement Meter.
Expert Coaching & Resources
Access world-class coaching at your fingertips. The Vitality app offers personalized guidance on movement, sleep optimization, nutrition, and recovery from certified professionals. Additionally, stay informed with a wealth of content in the form of blogs, videos, and podcasts, keeping you motivated and engaged.
Gray Institute Specialist Integration
Vitality proudly integrates with Gray Institute movement specialists, the world’s leading experts in Applied Functional Science. These professionals can invite clients into the app, design custom programs, and assign personalized workouts that meet your specific needs. Receive tailored coaching from trusted experts who understand how to help you move better and live healthier.
Choose your workout goals
• Mobility: Stretch and restore your range of motion.
• Strength: Build muscle and endurance through functional or traditional exercises.
• Metabolic: Boost cardiovascular health and burn fat with H.I.I.T or steady-state training.
• Power: Enhance athleticism and explosive strength.
Flexible and adaptive for any lifestyle
With Vitality, you can personalize your experience by setting your daily goals, choosing your workout length, and selecting the equipment you have available, from bodyweight to kettlebells and resistance bands.
Vitality’s Community
Connect with like-minded individuals on the same wellness journey. Share your progress, participate in challenges, and find motivation and accountability through the Vitality community.
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With the Daily Readiness Checklist and the exclusive Movement Meter, Vitality provides a customized approach to health and fitness, empowering you to move more, fuel better, and build habits for long-term success.
The app also offers a rich collection of blogs, videos, and podcasts covering the six pillars of vitality. From expert advice on nutrition and recovery to strategies for improving resilience and mental toughness, Vitality gives you the tools and knowledge you need to thrive.
Daily Readiness Checklist
Track your mindset, movement, and recovery daily, and receive personalized strategies based on your readiness level. Whether it’s a high-energy day or one for recovery, you’ll always know the best action to take for your body.
Exclusive Movement Meter
Vitality helps you hit your weekly movement goals across four key areas: Mobility, Strength, Metabolic, and Power. Choose from a range of workouts and activities, whether you have 5 minutes or 30, and track your progress using the Movement Meter.
Expert Coaching & Resources
Access world-class coaching at your fingertips. The Vitality app offers personalized guidance on movement, sleep optimization, nutrition, and recovery from certified professionals. Additionally, stay informed with a wealth of content in the form of blogs, videos, and podcasts, keeping you motivated and engaged.
Gray Institute Specialist Integration
Vitality proudly integrates with Gray Institute movement specialists, the world’s leading experts in Applied Functional Science. These professionals can invite clients into the app, design custom programs, and assign personalized workouts that meet your specific needs. Receive tailored coaching from trusted experts who understand how to help you move better and live healthier.
Choose your workout goals
• Mobility: Stretch and restore your range of motion.
• Strength: Build muscle and endurance through functional or traditional exercises.
• Metabolic: Boost cardiovascular health and burn fat with H.I.I.T or steady-state training.
• Power: Enhance athleticism and explosive strength.
Flexible and adaptive for any lifestyle
With Vitality, you can personalize your experience by setting your daily goals, choosing your workout length, and selecting the equipment you have available, from bodyweight to kettlebells and resistance bands.
Vitality’s Community
Connect with like-minded individuals on the same wellness journey. Share your progress, participate in challenges, and find motivation and accountability through the Vitality community.
In-App-Käufe
- All Programs
- CHF 10.00
- Golf Performance
- CHF 2.00
- Improve My Cardio
- CHF 2.00
- Improve My Mobility
- CHF 2.00
- Improve My Push Ups
- CHF 2.00
- Improve My Broad Jump
- CHF 2.00
- Performance Breathing
- CHF 2.00
- Hip / Low Back Complex
- CHF 2.00
- Improve My Rotational Power
- CHF 2.00
- Thoracic / Cervical Complex
- CHF 2.00
Screenshots
Vitality Häufige Fragen
-
Ist Vitality kostenlos?
Ja, Vitality ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
-
Ist Vitality seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Vitality?
Vitality bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt CHF 2.80.
-
Wie hoch ist der Umsatz von Vitality?
Um geschätzte Einnahmen der Vitality-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Schweiz noch nicht bewertet.
Bewertungsverlauf
Vitality Bewertungen
Keine Bewertungen in Schweiz
Die App hat noch keine Bewertungen in Schweiz.
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt
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Vitality Installationen
Letzte 30 Tage
Vitality Umsatz
Letzte 30 TageVitality Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von Vitality mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Dynamic Health & Fitness
- Sprachen
- English
- Letzte Veröffentlichung
- 5.0.1 (vor 1 Monat )
- Veröffentlicht am
- May 22, 2018 (vor 6 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Portugal, Kuwait, Kasachstan, Libanon, Lettland, Madagaskar, Mexiko, Malaysia, Nigeria, Niederlande, Norwegen, Neuseeland, Peru, Philippinen, Pakistan, Polen, Südkorea, Rumänien, Russland, Saudi-Arabien, Schweden, Singapur, Slowakei, Thailand, Türkei, Taiwan, Ukraine, Usbekistan, Vietnam, Südafrika, Dominikanische Republik, Österreich, Australien, Aserbaidschan, Belgien, Brunei Darussalam, Brasilien, Belarus, Kanada, Schweiz, Chile, Kolumbien, Tschechien, Deutschland, Dänemark, Vereinigte Arabische Emirate, Algerien, Ecuador, Ägypten, Spanien, Frankreich, Vereinigtes Königreich, Griechenland, Ungarn, Indonesien, Irland, Israel, Indien, Italien, Japan
- Zuletzt aktualisiert
- vor 3 Wochen
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