Wall Pilates Workout

The exercises have only one picture of the exercise. The written instructions of the exercise are confusing and don’t make any sense. For example, the picture of the exercise shows a woman with her hands on the ground and feet lifted onto the wall. The written description mentions “hands on the wall”. ???? They need to add video sample to the exercises to avoid confusion.

Purchased this app for the full year and would not recommend it after attempting to use it the first time. No audio or video on how to do the exercises, you have to read how to do them all and then the timer associated with the exercises goes forever until you stop it. Since I haven’t grown a third arm yet to hold my phone while doing these work outs I would not recommend this app. I tried reaching out to the company to ask for a refund and their contact page provides me with a load error each time. Skip this app, there are others with much better visuals to show you how to do the exercise while also having audio to tell you how to do it, and those apps also provide a timer.

The instructions are very basic and there is no video of actual Pilates exercise. I had to search how to do exercise in you tube as this app does not show an actual video so that someone who is unfamiliar with Pilates can understand. I tried the training series and could not follow the instructions and the photo to demo was cut off. The rep and hold time are not intuitive. So disappointed as I paid the full annual subscription amount and did not enjoy this app at all. I am a licensed OT and understand exercise lingo but this just was not enough information. I could not even track which exercises I did in the app to see progress. Would like a refund.

Trying out the very first exercise for only 30 seconds had me feeling the burn. This app features hundreds of simple yet effective exercises with no equipment necessary that can be done in the comfort of my own home. I like to plan my days ahead, so being able to create my own workout schedule within the app itself is awesome. The suggested workouts would be helpful for those days I’m in a rush. The ability to pick focus points and set goals is really helpful, too.

I thought there would be videos to follow so I tried to cancel my free trial. You can’t contact the company and there is nowhere you can click to cancel. Beware

Wall pilates- it's a straight forward app and easy to use. Defining your goals is easy, and it's possible to change your goals and target area on your profile. The training programs are detailed and it recommends a certain amount of reps but it gives you your own flexibility as you can stop training whenever. The workouts can be focused on different body areas, and you can update them whenever during your journey