Female Fitness Up, Tone It Now

* Ultimate workouts for WEIGHT LOSS
* It can be done anywhere
* Not require any equipment
12 full body exercises that are performed for 30 seconds with 10 second rest intervals. This is called high-intensity training and it's much more effective than endurance training.
- Customize your own workout settings

- Text-to-speech available

- Voice prompting for each step, no need to even look at the phone!

- Over 30 exercises

- Progress and awards
- Set the rest time
- Set the exercise duration
- Detailed workout track
- Calorie tracker
- Rewards
- Integrated with Health app to track your calories burned and workouts
- Training progress and much more !
Perfect app for perfect weight loss workout!