Love the flexibility and adaptability!
This app is great for Olympic weightlifters who need a program that’s flexible for their lifestyle! It’s fantastic, I love how you can dynamically pick which days you can lift and it will automatically adjust your programming to keep you on schedule with the training volume/intensity. The community also seems pretty active with videos and form checks and overall communication! It’s great and especially as someone who trains alone it does a good job of making me feel like I have people to talk about training with!