Wellnesson: Weight loss, diet

WellnessOn is India's first behavioral science-based approach to weight loss!
We aim towards a science based approach that focuses on health,weight loss diet and your entire wellness lifestyle.WellnessOn is named in ways people love: call it a Chef, Dietitian, Nutritionist, Mental Health Trainer, Fitness Trainer, Calorie Tracker, Diet Coach or a motivating coach and Stress Management.
It is a new age beyond weight loss app that you can count on for more than calorie counting which will help you make small day-to-day changes that deliver big results in your lifestyle. Behavioural science ensures that you practice a sustainable and non-toxic approach to weight loss, health and fitness by subconsciously training and adapting your mind with the right habits while tweaking your overall eating patterns.
Our app will be built on 4 pillar approach
Food: You do not require a diet chart, weight loss diets, dieting plan, fat burning foods, weight loss drinks and etc., With WellnessON you can lose weight while eating your own foods and our app will suggest you the safer food portions to eat. You will also see weight loss indian recipes on the app with their instructions.
Fitness: We guide and motivate you to implement fun and engaging home workouts so say goodbye to weight loss exercise and medications, belly fat loss exercise, 30 day weight loss challenge, etc., for a sustainable change which stays with you forever.
Mindset: Wellnesson not only provides you with calorie check and healthy food plans,our behavioural science adapts you with right habits by training your mind.
Community: You are not alone in this journey,we provide you wide exposure uniting like minded individuals and bringing change in the way we talk about health and fitness
WellnessON at a glance
Zero% recipes: These are very simple, quick, easy and yummy healthy recipes for weight loss, you can eat unlimited while following WellnessOn weight loss app you need not to follow any specific diet recipes for weight loss.These are crafted by our expert chefs and nutritionists give a healthy spin to much loved Indian delicacies while retaining its taste. From biryani to halwa, we healthify every dish! Aspiring wellness enthusiasts can now make smart and tasty decisions with WellnessON Zero% recipes.
ABC Food Grading Mechanism:
Behavioural science based grading mechanism guides you on nutritional values, portion sizes, calories also helps you understand the science behind food by subconsciously training your mind on the right foods and portions sizes.
GRADE A- Healthy recipes eat unlimited
GRADE B- Your regular foods but eat in safer portions as shown on the weight loss app.
GRADE C- Say a BIG NO! You have to slowly avoid them.
Recipe Builder: Add your own recipe and get insights on its nutritional value
Intuitive calorie counter: Calorie trackers that also help you discern between good and bad calories
Customized nutrient dashboards: Advanced, accurate and easy-to understand micro and macronutrient mapping.
Track your progress: Analyze your calories and nutrition intake.
Manage dietary health conditions: Customized diet charts, meal plans and experts advice that help you manage diabetes, thyroid, PCOS, cholesterol, hypertension and many other health conditions.
Stay inspired: yummy, unique and mouth watering recipes are waiting for your touch, why not eat healthy and avoid tensions! Our expert nutritionists inspire you to be the best and fittest version of yourself.
Fully customize your app experience!
Our experts craft diet charts and meal plans that are sustainable and easy to follow.
Cholesterol friendly, thyroid friendly, hypertension friendly, diabetes friendly, PCOS friendly and vegan friendly. You name it, we got customized diet charts and meal plans for you!
Our smart diet planners are crafted as per your unique:
medical conditions
allergies
religious and cultural sentiments
nutritional requirements
BMI
lifestyle
fitness goals