WithU: Workout & Fitness App

WithU is the award-winning fitness app that empowers you to find your feel-good every day. With thousands of workouts powered by feel-good, you will get all of the support and guidance you need to build a sustainable and enjoyable wellness routine, wherever you are on your fitness journey. Boost your mood, build your confidence, and step into your best self.
Enjoy exercising at home, in the gym, or wherever you are for total flexibility. Try standalone sessions, follow structured programmes, or explore tailored collections, all led by our world-class coaches to help you hit your goals.
Download WithU for free and find your feel-good today.
WHY WITHU?
THERE’S A ‘FIT’ FOR EVERYONE
THOUSANDS OF UNIQUE WORKOUTS
Discover 2,000+ workouts across a wide range of categories, including strength, HIIT, running, yoga, and more. Everything you need to put your physical and mental health first.
ALL ABILITIES WELCOME
Whether you’re new to fitness or looking to mix up your routine, WithU has workouts for men and women of every experience level, from beginner sessions to advanced sweats.
WORKOUTS FOR EVERY SCHEDULE
Ranging from just a few minutes to an hour, WithU sessions are perfect to fit into your routine whenever works best for you.
NO GYM OR EQUIPMENT NEEDED
WithU is ideal for anyone who prefers to work out at home or doesn’t have access to a gym, with 1,000s of equipment-free workouts you can do anytime.

WORKOUTS POWERED BY FEEL-GOOD
BUILD A HABIT + FEEL GREAT FAST
Try something new every day with Daily Sessions, equipment-free workouts under 10 minutes long. Make fitness a long-lasting habit through small daily wins.
TAKE PART IN MONTHLY CHALLENGES
Sign up for community challenges that inspire you to try new things, build a streak, or clock a certain number of workouts. Complete challenges to win prizes and earn in-app trophies!
TRACK YOUR PROGRESS WITH EASE
Your WithU Level makes it simple to track your well-being wins. Every minute of movement or meditation grows your Level each month.
STAY MOTIVATED WITH ACHIEVEMENTS
Celebrate your progress, accomplishments and PBs with in-app badges and awards. View your collection at any time to see just how far you’ve come.

ALL THE SUPPORT YOU NEED - AND THEN SOME
GET GUIDED THROUGH EVERY MOVEMENT
Every WithU workout features on-screen and audio-guidance from our coaches.
They’ll talk you through every movement so you’ll get the most out of every session.
WORK OUT WITH EXPERT COACHES
Get to know our incredible coaches bursting with personality, each with their own area of expertise, ready to provide you with all the motivation and guidance you need.
FOLLOW A PROGRAMME
Need help reaching a goal? Follow our dedicated programmes, crafted by the best fitness professionals in the world, to hit the targets that matter most to you.
TRACK YOUR STATS AT EVERY STEP AND EVERY REP
Connect your fitness tracker or get the official WithU companion app for your smartwatch to track your calories and heart rate in real time.

THERE’S SOMETHING FOR EVERYONE IN OUR WORKOUT LIBRARY
HIIT | Yoga | Meditation | Mobility | Bodyweight Strength | Cardio | Treadmill Running |
Outdoor Running | Cycling | X-Train | Dumbbell & Kettlebell Strength | Rowing | Boxing | Elliptical | Pre & Postnatal | Barre | Pilates | Breathwork | Menopause | Stretching
GQ: “One of the most innovative fitness apps on the market.”
Sheerluxe: “Best fitness app for a fresh approach.”
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