Good and not so good
At the start i had some issues, and actually got very frustrated. I expressed my disappointment directly but after a few emails things have been sorted and things are good. the training programmes are helping me with my transition from Disabled bodybuilding to Adaptive crossfit , but i would really like someone to lead in adaptive crossfit and create more for the adaptive/disabled athletes and newcomers . Daniel has been very understanding and patient with me and also very kind so i thank him truly for that. Literally the only reason i cannot give 5 stars would be because of the lack of adaptive exercises and i would do that to any fitness app.