Antrenament de 30 de zile

Easy to follow, great exercise. I have never succeed to follow a work out like this untill I found this one. ♥️

ma pune la treaba

I really like the challenges, especially the ones that are for posture. I feel i can now stand up straight again. I never thought i would be able to do that again after i started nursing. Too soon to tell if it will help me lose weight (also because i don’t have a meal plan), but it did tone me up good.

Alege aplicația “30 Day FIT “ te ajuta foarte mult atât corpului cat si sanatati

I love this app. I love that you can have a whole workout plan and you don’t need to pay for anything. No subscription or anything!! Would definitely recommend!

I think it will help me to lose a lot of weight

I really like this app but like I’m a kid so 😭 I don’t have the money but there are some of the think on the app that are free I just need like a work out thing at home cause I can’t just got to a gym cause I need at that stuff to get in and the member ship and pay every month or year in stuff an etc except all that it’s a good app just in general so yea 😝🎀

Easy to follow. Love that each day has a different routine. I am 56 and never done pilates and with just a little adaptation for the old knees, have been able to get a good workout. Just started, so will let you know results in a month or so!!!☺️

I love the way the exercises aren’t the same every day and, as someone with previous injuries, I haven’t had any of my usual problems aggravated either. On the plus side, the developers are very nice and have helped me several times when I’ve had issues due to updates.

Doesn’t even charge