Yaelsfitlab

Amazing program. Love the support from Yael always checking in if I didn’t complete the workout or complete the food log. Definitely felt like I was being held accountable. Loved that I could eat REAL food and lose weight

I have been looking for something for SOOOO long to help me reach my goals - lose the baby weight, get stronger and feel good about myself. I knew how to eat well but I needed to not slack and have the accountability aspect especially being a busy mom. Yael’s program is amazing for that and soo much more. I learnt so many new things in regards to health and strengthening my core from the inside out. The best part is that she is truly there every step of the way . Making sure you eat well and being that accountability partner that you need. She keeps you motivated and keeps you going . I’m so thankful for finding Yael and for doing this program!! I don’t want it to be over! Ty Yael!!!highly recommend!!

This program has been amazing! My life has changed for the better and I’m so thankful to Yael! ❤️

Yael’s program is AMAZING! I can’t describe how much my mindset changed since starting a couple of months back. And this new mindset helps me make healthy choices every day for both myself and my family. The workouts and meals are simple, which is amazing for a working mom. It’s revolutionary- my life literally turned around in 2 months! And she’s always available for questions. Highly recommend.

Yael is so supportive and amazing to work with! The app is great, simple to use and very helpful for all aspects of getting fit and healthy. Highly recommend Yael and her program for anyone looking to get healthier, feel stronger, lose weight and become your best self!

Yael fit lab. The moment I met Yael, I felt I was in the right spot. Yael is warm, kind and encouraging at the same time she is there to educate and share her experience and knowledge with you. Yael knows the balance of how to be kind, non judgmental and at the same time she can guide you with clear boundaries to help you achieve the results you want. 7 years ago I learned how to eat healthy and enjoy healthy food but after my 4th baby I was having a difficult time loosing weight. I was putting in the effort, running, biking, eating healthy but the weight wouldn’t budge. With Yael’s program, the weight is coming off. My clothes are loose on me and I feel stronger from the strength workouts on Yael’s app. I used to think bread was the bad guy, now I’m eating lunch with bread every day which keeps me fuller longer and is easier to prepare , which makes it easier for me to follow. Yael’s workouts are under 20 minutes a day and the food for the meal plan is easy to prepare , I highly recommend working with Yael if you are struggling to loose weight, not enough energy, want to feel better in your body or you want to be the best version of yourself check out this program

This is 5 star never had these best results. Highly recommended for women who wants to lose weight. Download today!!!

Yael is something else! Her energy is like a fireball, she gives you the drive to want to work out. the drive to want to eat healthy, the drive to lead a healthy lifestyle. Yael seriously changed my relationship with food. She has great ideas to change up your food daily. Besides that her workouts are soo fun And she'll make sure to kick your butt! Cant recommend Yael enough!

Yael is a true talent of a fitness and health coach. I was hesitant starting this program, but Yael blew away my expectations. After 4 weeks of doing her Strong Core program, I feel so much stronger! My back pain is completely gone, I can play with and lift my children up pain free, and I feel so much lighter. I finally feel like I’m carrying myself instead of my body carrying me. Thank you so much Yael, you are incredible!

First off, let me tell you I'm so happy and lucky to have Yael as my fitness / nutrition coach. Yael maintains a positive energy. She is encouraging and really pushes you beyond what you think is your limit. But she is not harsh at all (like many other nutritionists I've been to!). She is a perfect balance - Accountability plus encouragement. Her formula works - there is nothing radical (eradicating food types) or uncomfortable (starve to lose weight) with her technique. Instead Yael presents relatable and doable positive lifestyle changes that have long lasting results. And YOU will be motivated to eat healthier and work out! She will personalize your fitness / nutrition as she sees fit. To Yael you are an individual, not a statistic hiding behind an app. You won't be sorry!