YourNature

This is the first nature-based, body-based self-help app.
The YourNature app helps you cultivate habits of mindfulness, emotional regulation, somatic awareness, and self-reflection... all through pleasure, not pressure.
Short, fun activities to learn regulation skills and become more self-aware.
Weekly rituals, 5-10 day challenges, guided meditations, and full-length self-exploration courses!
Focus on your mental health without breaking bank or big time commitments!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/