30-Day Trials

Test drive a new habit

Разработчик: Nishco
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Try out a new habit!
Just like you can test drive a new car or try streaming services one month for free, you can also trial a new habit.
Good habits can make our lives easier and help us accomplish great things. If only they were easier to acquire…
There seem to be two barriers to adopting new habits.
1) Making a commitment to make a permanent change (this is how adopting a new habit often feels like - a permanent change)
2) How to persist and do this new behaviour sufficient number of times so that it becomes automatic (i.e. becomes a habit)
So what could help us overcome these?
Maybe if we just trial this new habit for 30 days. Then, at the end of 30 days, if we are happy with it, we keep doing it. The habit is already formed at this point so sticking with it should be almost effortless.
If at the end of the 30 days we realise that it’s not for us, we go back to our old behaviour.
So, if the habit was to exercise every day, we can go back to sitting on the couch, if the trial was to eat healthily, we can go back to junk food. If it was to quit TV, go on a 3-day box-set binge. But the main thing is that at that point, at the end of the trial, we have a choice.
30 days is how long it takes to install a new habit.
At the same time, 30 days is not too long so that you cannot see the light at the end of the tunnel.
You have nothing to lose.
But you could end up changing your life.
All that this app does is help you keep track of your new habit for 30 days.
There are no fancy graphics, no social media, no help from your friends.
Just you and your habit. Do the work for the day, tick it off. Tomorrow again. 30 days.
For bonus points and to keep it interesting, make it a little bit more difficult every day. Not by much, 1% or something small, like an extra push-up or two, a few more minutes of meditation. From my own anecdotal experience, this creates a little bit of extra motivation - you are challenging yourself to do a bit more than yesterday. And somehow, by making it a little bit harder every day, it becomes a little bit easier to keep going to the end.
Note: this only tends to work for habits that you do daily. If you are looking for habits that you do weekly or with some other frequency, you might need a different approach, different triggers and reminders.
Terms of Service: https://nishcoapps.com/30-day-trials/terms-of-service
Privacy Policy: https://nishcoapps.com/30-day-trials/privacy-policy
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₪9.90
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₪17.90
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₪17.90
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₪9.90
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₪17.90
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₪9.90
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₪3.90

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30-Day Trials Частые Вопросы

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Приложение еще не оценено в Израиль.
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30-Day Trials Отзывы Пользователей

Great App!

Al1shap on

Соединенные Штаты

Love the simplicity, which means I’m actually using my purchase. And it’s keeping me on track.

Luv it

Jesy1974 on

Соединенные Штаты

It helps me stay in schedule. It’s so easy!!!!

More options

ismail 628& on

Соединенные Штаты

You defiantly should add the option to add more habits. I’m trying to juggle multiple new habits and the app only lets me track one of them

Really has kept me on track

triggered user on

Соединенные Штаты

I’ve tried a variety of different task apps (Streaks, Habatica, Balanced) and all of them for me where kinda forgotten about shortly after using for maybe a week. Idk what it is about this app, but it has really kept me on track and engaged with whatever I’m utilizing it for. It might be a “gets to the point” sort of thing. Highly recommend.

simple and sweet

Ij1234567 on

Соединенные Штаты

Are use this app to set mini milestones as I work towards my greater goal. The app is intuitive and straight to the point. The minimalist design is great and it's not bogged down with so many bells and whistles. I just wish it had more color themes.

Quick and simply!

Jay_Sal1990 on

Соединенные Штаты

Simply way to create and keep habits.

Workout fitness

yes i like to do my workout on

Соединенные Штаты

Yes I do my workout fitness

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30-Day Trials Установки

30дн.

30-Day Trials Доход

30дн.

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