5x5 Workout Tracker

This is a plateau breaker for me, awesome to implement to switch up from aesthetics focus

This app is SO helpful for those who want to effectively track their workout… not just day to day but also comparatively and progressively over a period of time. So helpful and encouraging! Only one complaint for a much needed improvement… the Rest Timer does not work at all or at least not consistently. So regrettably another outside app is required to time your rests between sets. Although this app has a built in timer, it doesn’t work!

I love this app. It’s easy to use and has options in terms of weight increase. As a woman, I can’t necessarily increase each lift by 10lb every workout so I love that I’m able to customize that a bit more. The app hasn’t been glitchy and I haven’t gotten ads or requests to upgrade to a paid version.

The UI can be a bit clunky (in particular fixing typos when recording your sets) but I appreciate that it otherwise does exactly what I want it to

Simple. Easy to use. Built in timer. Free. Great app!

Just started this workout regimen and honestly have enjoyed it quite a bit. It’s perfect for someone like myself that doesn’t have time for complicated and time consuming workouts. Great for getting back into the routine after a comically long rest period.

This is a great app to follow the 5x5 method. There’s a few things I might add or change but I’m going to use it a bit longer to see if I still think these same things. I’ll write another review later.

Was looking for a 5x5 app, tried a few, was getting annoyed of the paywalls and premium features. This is simple and easy to use.

If you chose strong lifts because it is simple and efficient you will LOVE this app for being exactly that. Thank you!

I’m new to barbell lifting or 5x5 workout, but I’ve used the app for my first week and am definitely happy with it. Very basic/spartan app but it is very easy to use, has no ads, and is free. To start, you either pick workout A or B (it keeps track of which workout you should select). Then you enter your weight for the three exercises in workout and you just press the plus button after each set is complete to track your 5 sets. It tracks your weight so the next workout will automatically have the weight you completed in the last workout showing. It’s very easy to change the weight if your are adding weight. Also has a graph to track your weights over time and an alert for resting between each set (I don’t use this but others may find it useful). Also, the app doesn’t ask for any personal info or location tracking whatsoever, which seems rare nowadays.