Not the 75 medium challenge
The goals are not for the 75 medium challenge. They pieced together bits of the 75 soft, 75 medium, and 75 hard challenge.
Описание
Introducing 75 Medium Challenge: Your Ultimate Fitness Companion
Embark on a transformative fitness journey with 75 Medium Challenge, the app that will push your limits, inspire discipline, and help you achieve your wellness goals in just 75 days. Whether you're a fitness enthusiast or a beginner seeking a comprehensive lifestyle change, this app is designed to support and guide you every step of the way.
With 75 Medium Challenge, you commit to a powerful daily routine aimed at enhancing your physical and mental well-being. For 75 days straight, you'll engage in four core activities, pushing yourself to new heights:
45-Minute Workout:
Dedicate yourself to a 45-minute workout session each day. From cardio to strength training, yoga to high-intensity interval training (HIIT), choose from a variety of exercises to suit your preferences and fitness level. Feel the endorphin rush and witness your body transform as you make exercise an integral part of your routine.
Book Reading:
Expand your horizons and nurture your mind by reading 10 pages of a book each day. Dive into captivating stories, gain knowledge from self-improvement books, or explore new genres. By committing to daily reading, you'll sharpen your intellect, boost creativity, and discover the joy of learning.
Hydration Goal:
Stay refreshed and invigorated by consuming a minimum of 3 liters of water every day. Proper hydration is vital for optimal bodily functions, supporting your overall health, and providing sustained energy throughout the day. Track your water intake effortlessly and witness the positive impact it has on your well-being.
Healthy Diet:
Nourish your body with a wholesome, nutritious diet. Enjoy a wide range of delicious and balanced meals that fuel your body with essential nutrients. The app provides daily meal suggestions, taking the guesswork out of healthy eating. Discover new recipes, maintain portion control, and cultivate a sustainable eating pattern for long-term success.
The 75 Soft Challenge app offers a host of features to ensure your journey is smooth, motivating, and well-tracked:
Progress Tracking:
Effortlessly monitor your daily progress in all four categories. The app provides intuitive trackers to record your workout sessions, book reading progress, water intake, and meals. Visualize your achievements and witness your growth over time, providing you with the motivation to keep pushing forward.
Personalized Insights:
Gain valuable insights into your progress and habits. The app analyzes your data to provide personalized feedback, helping you make informed decisions and optimize your daily routine.
Download 75 Medium Challenge now and unlock your potential for 75 days of self-improvement, discipline, and a healthier lifestyle. Join the growing community of individuals who have embraced this powerful challenge and witness the incredible results that await you. It's time to prioritize your well-being and transform your life, one day at a time.
By starting the 3-day free trial, the subscription renews at $9.99 a year after a three-day free trial. Your payment will be charged to your iTunes account, and your subscription will auto-renew yearly for $9.99. You can cancel the subscription in the iTunes store settings. By subscribing, you agree to our terms and the auto-renewal.
Terms of Service: https://www.emailmeform.com/builder/form/cjlo0CH3db9Vg013zqMf0S3
Privacy Policy: https://www.getcontractorpro.com/privacy-policy
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Embark on a transformative fitness journey with 75 Medium Challenge, the app that will push your limits, inspire discipline, and help you achieve your wellness goals in just 75 days. Whether you're a fitness enthusiast or a beginner seeking a comprehensive lifestyle change, this app is designed to support and guide you every step of the way.
With 75 Medium Challenge, you commit to a powerful daily routine aimed at enhancing your physical and mental well-being. For 75 days straight, you'll engage in four core activities, pushing yourself to new heights:
45-Minute Workout:
Dedicate yourself to a 45-minute workout session each day. From cardio to strength training, yoga to high-intensity interval training (HIIT), choose from a variety of exercises to suit your preferences and fitness level. Feel the endorphin rush and witness your body transform as you make exercise an integral part of your routine.
Book Reading:
Expand your horizons and nurture your mind by reading 10 pages of a book each day. Dive into captivating stories, gain knowledge from self-improvement books, or explore new genres. By committing to daily reading, you'll sharpen your intellect, boost creativity, and discover the joy of learning.
Hydration Goal:
Stay refreshed and invigorated by consuming a minimum of 3 liters of water every day. Proper hydration is vital for optimal bodily functions, supporting your overall health, and providing sustained energy throughout the day. Track your water intake effortlessly and witness the positive impact it has on your well-being.
Healthy Diet:
Nourish your body with a wholesome, nutritious diet. Enjoy a wide range of delicious and balanced meals that fuel your body with essential nutrients. The app provides daily meal suggestions, taking the guesswork out of healthy eating. Discover new recipes, maintain portion control, and cultivate a sustainable eating pattern for long-term success.
The 75 Soft Challenge app offers a host of features to ensure your journey is smooth, motivating, and well-tracked:
Progress Tracking:
Effortlessly monitor your daily progress in all four categories. The app provides intuitive trackers to record your workout sessions, book reading progress, water intake, and meals. Visualize your achievements and witness your growth over time, providing you with the motivation to keep pushing forward.
Personalized Insights:
Gain valuable insights into your progress and habits. The app analyzes your data to provide personalized feedback, helping you make informed decisions and optimize your daily routine.
Download 75 Medium Challenge now and unlock your potential for 75 days of self-improvement, discipline, and a healthier lifestyle. Join the growing community of individuals who have embraced this powerful challenge and witness the incredible results that await you. It's time to prioritize your well-being and transform your life, one day at a time.
By starting the 3-day free trial, the subscription renews at $9.99 a year after a three-day free trial. Your payment will be charged to your iTunes account, and your subscription will auto-renew yearly for $9.99. You can cancel the subscription in the iTunes store settings. By subscribing, you agree to our terms and the auto-renewal.
Terms of Service: https://www.emailmeform.com/builder/form/cjlo0CH3db9Vg013zqMf0S3
Privacy Policy: https://www.getcontractorpro.com/privacy-policy
Скриншоты
75 Medium Challenge Частые Вопросы
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Приложение 75 Medium Challenge бесплатное?
Да, 75 Medium Challenge полностью бесплатное и не содержит встроенных покупок или подписок.
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Является ли 75 Medium Challenge фейковым или мошенническим?
Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.
Спасибо за ваш голос -
Сколько стоит 75 Medium Challenge?
Приложение 75 Medium Challenge бесплатное.
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Сколько зарабатывает 75 Medium Challenge?
Чтобы получить оценку дохода приложения 75 Medium Challenge и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
Приложение еще не оценено в Непал.
История оценок
75 Medium Challenge Отзывы Пользователей
Keyboard
Keyboard does not collapse to allow you to enter a new task
It’s not free
I get in-app purchases, but you can’t even check any of your progress off.
Keyboard
When adding new goals, the keyboard will not collapse to add task.
Task
Can not add name to new task
Оценки
История позиций в топах
История рейтингов пока не доступна
Позиции в категории
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Топ бесплатных
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431
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461
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75 Medium Challenge Установки
30дн.
75 Medium Challenge Доход
30дн.75 Medium Challenge Доходы и Загрузки
Получите ценные инсайты о производительности 75 Medium Challenge с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Contractor Pro Software
- Языки
- English
- Последнее обновление
- 1.01 (3 месяца назад )
- Выпущено
- Sep 15, 2023 (1 год назад )
- Также доступно в
- Соединенные Штаты , Австралия , Индия , Канада , Пакистан , Доминиканская Республика , Швеция , Нигерия , Мальта , Перу , Новая Зеландия , Непал , Норвегия , Нидерланды , Малайзия , Мексика , Португалия , Мадагаскар , Латвия , Литва , Шри-Ланка , Ливан , Казахстан , Словакия , Южно-Африканская Республика , Вьетнам , Узбекистан , Украина , Тайвань , Турция , Тунис , Таиланд , Филиппины , Словения , Сингапур , Саудовская Аравия , Россия , Румыния , Япония , Польша , Швейцария , Эквадор , Алжир , Дания , Германия , Чехия , Колумбия , Китай , Чили , Эстония , Беларусь , Бразилия , Болгария , Бельгия , Азербайджан , Австрия , Аргентина , Армения , Хорватия , Республика Корея , ОАЭ , Италия , Исландия , Израиль , Ирландия , Индонезия , Венгрия , Кувейт , Гонконг (САР) , Греция , Великобритания , Франция , Финляндия , Испания , Египет
- Обновлено
- 1 неделю назад
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