Absa Wellness

Absa Wellness is all about helping you take care of your mind, body and money. Created to support and motivate you every step of the way on your wellness journey.
Abby, our award-winning virtual assistant is ready to double as your personal wellness coach – here to help you set goals, build healthy habits and track your progress so you can create balance in every part of your life.
Key Features:
• Set personalised goals and habits, plus track your progress.
• Easily connect to Apple Health to monitor your progress.
• Complete fun challenges with friends or family to stay motivated.
• Get expert resources and tools to support your journey.
• Capture life moments and track your mood to help with personal reflection.
• Follow tailored programmes for a complete lifestyle transformation.
• Get personal coaching support and guidance every step of the way.
• Earn cash back into your Absa Rewards account when you complete activities or make healthier lifestyle choices.
Download the Absa Wellness App now to start your wellness journey!