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CaLUCKthenics is a quick, bodyweight-only workout app that gets you sweating - no sign-ups, no subscriptions, no nonsense.
Choose your flow
- Hit Surprise Me for a randomized session.
- Or Follow Routine for a structured sequence - customizable, repeatable, and now with automatic looping.
- Want control? Drag-and-drop to reorder or remove exercises before you begin.
- Switch any workout to Timed Interval mode! Set your work/rest times and let audio cues guide you, no more clock-watching.
Why you’ll love it
- Instant Plans – tap once, start moving.
- Build YOUR Perfect Workout: Don't see an exercise you need? Add your own! Create, edit, and manage a personal library of custom exercises.
- Smart Shuffle – favorite what you love, block what you don’t.
- Animated GIFs – see each move demoed right on the workout screen.
- Warm-up + Rest Timer – dynamic prep + adjustable breaks.
- On-the-Fly Tweaks – change reps mid-workout, we remember.
- Guided HIIT Training: Switch any workout to Timed Interval mode! Set your work/rest times and let audio cues guide you, no more clock-watching.
- History Hub – view daily, monthly, and yearly stats.
- iCloud Sync – preferences, custom exercises and logs stay in sync across devices.
- No Gym? No Problem – just your bodyweight (and maybe a chair or bar).
- Zero hassle
- No logins • No ads • No data tracking • Offline-ready
- Battery-friendly, screen stays awake while you move.
- Your data stays on your device or your iCloud - never ours.
Tap → shuffle → sweat. Download CaLUCKthenics and skip straight to the good part.