ATP Fitness: Custom Workouts

This app has really changed the way I approach exercise and healthy living. It's super easy to use, even for beginners like me. My fitness obsessed husband enjoys the ease of use too. It's easy to flow between the different workouts and activities. I never get bored with the assortment of workout options. I can see this app appealing to anyone really. Another great feature of this app is its wide range of excerises and I am able to track my workouts. It's been an excellent choice and I plan to continue using it regularly.

This app was extremely easy to use. I was able to easily navigate and select the options suited to my workout process. Also appreciated the color options which highlight the muscle points and app theme. I would highly recommend incorporating the app into your workout routine for ease of use and tracking.

This app is visually impressive! It shows you exactly how to do the exercises with whatever equipment you have at the gym or at home. I really liked that there was an option for no equipment because most of the time, a normal person doesn’t own any workout equipment and just had their own body weight. The app is also very adaptable to one’s strength and current fitness. You can choose how much weight to use and what is your testing time in between sets. It’s great for a beginner or someone more advanced to keep track of goals

Was looking for a simple workout app that showed the form/muscle groups for all the exercises I wanted to do, and let me make my own workouts. This app fits the bill.

The ATP Workout generator app offers a comprehensive fitness experience with diverse workout routines, clear instructions, and progress tracking. It caters to various fitness levels, making it suitable for beginners and advanced users alike. The app's user-friendly interface enhances the overall workout journey.

The ATP workout app is a game-changer. It adapts workouts to your fitness level, making it perfect for all levels. What's impressive is the flexibility – you can pick muscles to target or go for a full-body workout. The user-friendly design makes it easy to navigate. For personalized, adaptable fitness, ATP is my top choice.

It doesn’t matter whether you’re a beginner or an expert at working out this app will make it easier to focus on what you want most. I like how it shows the target muscles so if I want to focus on certain muscle groups the app shows me how to effectively work on them. The workout history is awesome so I can always keep track of what day I worked out my chest and arms.

This app is great! I love how user friendly it is, from changing the color of the layout to adjusting your personal size to calibrate each workout for you. No matter the experience level, Tracking your personal stats has become much easier , which has helped me with motivation! Easily 5 Stars!

App is a great tool to assist with workouts. Muscle highlighting is great for better understanding of what needs to be worked out. Tracking is easy and fluid. Some Crashing but overall experience is great!

Coming from someone who has not liked working out in the past, I would definitely recommend this app. I recently downloaded the app and I am very pleased that I did. The app is organized very well and is straightforward to use. One reason I do not like to workout normally is because I am unsure on what exercises to do or how to do them. This app tells it all. When you select what equipment you have available to you, it automatically gives workouts that you can do with said equipment. Not only that, but it also shows you how to do the actual workout itself. This app has its own automatic rest timer between each set, which is very convenient in itself. Everything I have feared when it comes to exercise completely disappears when using this app. I would definitely recommend this app to people who have worked out for a long time or even people who want to start but have no idea how to.