Awesome Breathing: Pacer Timer

Breathe for sleep calm anxiety

Разработчик: Awesome Labs
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Описание

Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.
"Beautiful and responsive UI with customizable breathing patterns."
"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"
"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."
"I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used! It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it!"
"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."
Features:
• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Save your sessions as Mindful Minutes in the Health app!
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal and tone cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Customizable reminder notifications can be set to alert you when it's time to take a moment out of your day to breathe
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions
Included Programs:
Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.
Relaxing Breathing (4-7-8)
Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.
Equal Breathing (4-4)
A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)
Measured Breathing (4-1-7)
A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.
Triangle Breathing (4-4-4)
Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.
We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We would love to hear your reviews and feedback!
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Встроенные покупки

Support - $8.99
USD 9.99
Support - $1.99 (monthly)
USD 1.99
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USD 2.99
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USD 3.99
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USD 4.99
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USD 5.99
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USD 6.99
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USD 7.99
Support - $8.99 (monthly)
USD 8.99
Support - $9.99 (monthly)
USD 9.99

Скриншоты

Awesome Breathing Частые Вопросы

  • Приложение Awesome Breathing бесплатное?

    Да, Awesome Breathing можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Awesome Breathing фейковым или мошенническим?

    ✅ Приложение Awesome Breathing кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Awesome Breathing?

    Awesome Breathing имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет USD 6.39.

  • Сколько зарабатывает Awesome Breathing?

    Чтобы получить оценку дохода приложения Awesome Breathing и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.67 из 5

3 оценок в Украина

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История оценок

Awesome Breathing Отзывы Пользователей

Супер!

mountainsofbottles on

Россия

Аккуратное приложение, ничего лишнего, запрограммированные техники с описанием, можно создавать свои

Double thumbs up

Ahendon2020 on

Соединенные Штаты

Love this app. Everything I need and no bells and whistles I don’t. As a mindfulness coach I recommend this to all my clients.

The best!!

EugeneWhite on

Соединенные Штаты

A simple and very convenient application, nothing superfluous.

Many Thanks

JzCuba on

Соединенные Штаты

What and Amazing App !!!!!!!

Love this app!

USA kayla on

Соединенные Штаты

I love that this app is free and covers all the basics to get more intentional and better at breathing.

The best breathing app

Iakovhannibal1 on

Соединенные Штаты

Breathwork is key to happy life. This app allows one to get acquainted with it in the simplest way possible. Thank you so much for this wonderful creation.

Great app for breathwork!

iHome is awful on

Соединенные Штаты

Very simple and yet powerful, just like breathing is supposed to be!

perfect breathing app

Justtakeitallready on

Соединенные Штаты

Sleek and simple

Simple and best!

Breather786 on

Соединенные Штаты

I have tried a few and this has the simplest UX and the best.

Wow!

harveyplex on

Соединенные Штаты

This makes it easy to learn to breathe correctly. Seriously changed my life.

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Ключевые слова

Awesome Breathing Конкуренты

Name
Breathing Zone
Mindful Breathing
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Breathing Exercises Breathe+
Breath Counter, Timer, Trainer
iBreathe – Relax and Breathe
Simple Guided Breathing
Breathe: relax & focus
Relaxation and Stress Relief
Paced breathing exercises zone
Prana Breath breathe 2 relax
Inner Balance
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
moonbird - breathing coach
Paced Breathing
Improve your breathing.

Awesome Breathing Установки

30дн.

Awesome Breathing Доход

30дн.

Awesome Breathing Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Awesome Labs
Языки
English
Последнее обновление
47.1 (1 год назад )
Выпущено
Feb 16, 2019 (5 лет назад )
Обновлено
5 дней назад
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