Back Doctor | Pain Relief

#1 Program - Stretch & Workout

Разработчик: Robert Watkins
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The #1 Back and Neck Relief Program in the World - Fix Your Back!
The Back Doctor is the go-to program and trusted authority for professional athletes, now made to work for YOU!
- FREE! --Used by Pro All-Star athletes
- NO ADS!!
- HD video tutorials show correct form, timing and repetition
- The scoring system automatically determines your level of strength and return to activities
- Mastered stretches shown with exact form
- On-screen images help perfect exercises
- Specialized guides for specific pain and increasing core strength
- Optional shortened workouts for daily use
- No complex, expensive hardware or equipment needed!
- The Neck Doctor included!
This program has been specially developed by two of the leading physicians in back and neck pain. The Back Doctor is used around the world for core strengthening and rehabilitation.
Great for sciatica and nerve relief. Strengthen lumbar and cervical vertebrae.
Focus on:
- Strengthening and maximizing flexibility in back and neck muscles
- Spinal disk herniation
- Chondrosis
- Scoliosis
- Protrusions
- Radiculitis
- And more...
Use at home or with a physical therapist to determine your level of rehab and conditioning.
The Back Doc by Dr. Watkins: For Protection Power and Performance!
[Also known as the Trunk Stabilization Program developed and perfected by Dr. Robert Watkins - Surgeon to the All-Stars]
*Please consult a physician before using any program. All back pain, hernia or spinal injury should be closely diagnosed by a doctor.
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Back Doctor Частые Вопросы

  • Приложение Back Doctor бесплатное?

    Да, Back Doctor полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Back Doctor фейковым или мошенническим?

    ✅ Приложение Back Doctor кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

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Приложение еще не оценено в Ирландия.
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Back Doctor Отзывы Пользователей

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Dakhir on

Россия

Excellent!

Great app

Mahdimomjj on

Соединенные Штаты

Recommended for all who has neck pain. My neck pain vanished after first week training.

Dr Watkins

HawkHB on

Соединенные Штаты

I have seen Dr Watkins and he is one of the most professional doctors with tremendous communication skills. He cares about his patients as exemplified by his personal calls to serve even during the pandemic virus. Thank you Doctor Watkins for your concern. Many friends who have gone to this facility love the way they are treated. John R Hawker

Not updated

JonPShar on

Соединенные Штаты

The app hasn’t been updated in a couple of years, and is very slow. All of the stretches are also available all over YouTube.

Good app

Kootise44 on

Соединенные Штаты

Good app but no volume. My phone volume is turned all the way up and I still can’t hear the video. Please help .

Super buggy

easeupjosh on

Соединенные Штаты

Clearly no support. Not intuitive.

So grateful for this app

A biker, hiker, walker on

Соединенные Штаты

I’ve had lower back pain for years and have spent $$$ on doctors, devices, meds. Three days using this app and doing the exercises (make sure you do them correctly), and I’ve noticed significant lessening of the pain. I no longer walk like an 80 year old. It’s been amazing. Thank you so much!

Amazing Resource!

Newstupidnickname on

Соединенные Штаты

If you’re looking to improve your back pain, STOP LOOKING!!! This app is THE one to use! I can’t overstate the DECADES of top notch medical experience that have been condensed into this free resource. I’ve had the pleasure of being a patient of the younger Dr Watkins, and he’s fixed me up perfectly multiple times with various procedures. Further, the jerseys on their walls are a who’s who of North American Pro Athletes. The best of the best trust these Drs to get them back on the field. But that costs me and those athletes a good amount of money and time. This app is FREE and downloads in seconds!!! ***As a disclaimer - Even Drs Watkins will tell you that not all back problems can be solved by the resources in this app. If you’re like me and have severe structural issues, from time to time you may need more intrusive treatment. But the vast majority of back pain is caused by things like stress, diet, and postural and muscular imbalances. The programs in this app, if followed diligently, WILL fix those problems.

Always go to the best

The Cliffmeister on

Соединенные Штаты

Great doctor ... great app!!

Fusion avoided!!

Cabo John on

Соединенные Штаты

Dr Watkins and this app are the real deal. I need a three level fusion and with the help of Dr Watkins and this app I have been able to avoid it and enjoying life. Of course, I am still reminded of my injury when I overdue it but I just continue to stretch daily. Thanks Dr Watkins!!!

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