Basis: Live Longer

Build your longevity protocol

Разработчик: Zei
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THE BEST HEALTH & LONGEVITY PLANNER
Meet your new daily health & longevity guru. Take control of your health and longevity with Basis, the ultimate health and wellness planner designed to elevate your daily routine. Basis seamlessly integrates all your health data, offering expert guidance and personalized recommendations to help you craft a longevity plan that fits your needs.
KEY FEATURES:
Expert Protocols: Access scientifically-backed longevity protocols inspired by renowned experts like Dr. Andrew Huberman, Dr. Peter Attia, and Bryan Johnson. Basis helps you turn cutting-edge research into actionable daily habits and track your progress.
Holistic Health & Longevity Planning: Transform your approach from reactive to proactive. Basis provides personalized health insights and early interventions to keep you on the path to optimal health & wellness.
Personalized Health & Wellness Plans: Tailor your daily routines with custom plans designed by the Basis AI and expert coaches, focusing on nutrition, fitness, sleep, and more. Stay on track with AI-driven recommendations and a smart calendar to organize your health goals.
Interactive Health Tracker: Monitor your progress with intuitive visualizations of your synced data. Track your daily activities, cryotherapy, sauna, nutrition, mood, energy, circadian rhythm strain, recovery, and more—all in one place.
Health Journal: Track over 300 health activities including, but not limited to, meals, supplements, medications, hot & cold therapy, IV therapy, red light therapy, mood, grounding, and much more.
Complete Data Integration: Sync with over 100 data sources for a holistic view of your health. Customize your benchmarks to align with your longevity goals and track your progress across key areas like sleep, nutrition, fitness, and self-care.
Nutrition & Fitness Plans: Get a personalized nutrition or fitness plan based on your goals & daily activity. Track & scan your meals with our native meal scanning, and fitness plans that adapt according to your recovery & strain.
Build Your Optimal Health Routine: Plan and track your supplements, exercises, and meditation sessions. With over 5,000 supplements, 500 exercises, and various meditation practices, Basis helps you create a personalized health stack for better results.
Advanced Health Recommendations: Receive AI-powered health insights and recommendations based on your unique data. Let Basis act as your health copilot, guiding you towards healthier habits and long-term wellness.
Coming Soon:
Basis Marketplace: Shop for vetted lab tests and supplements directly within the app, and seamlessly incorporate them into your health routine.
Earn Rewards: Stick to your health plan and earn rewards, redeemable within the Basis marketplace.
Get Started with Basis
Download Basis now and embark on a personalized, informed, and proactive approach to longevity and wellness. Your journey to a healthier, longer life starts here.
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Basis Частые Вопросы

  • Приложение Basis бесплатное?

    Да, Basis полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Basis фейковым или мошенническим?

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  • Сколько стоит Basis?

    Приложение Basis бесплатное.

  • Сколько зарабатывает Basis?

    Чтобы получить оценку дохода приложения Basis и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

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Very helpful

Mj000213421 on

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The protocols are really helpful, I found myself watching tons of content from the health portal of YouTube but felt overwhelmed because I wasn’t able to track everything they’d recommend. The protocols feature does exactly that for me and keeps me on track.

What I’ve been looking for

ZenonApple on

Соединенные Штаты

I’m a huge fan of the wellness guru trifecta: my main man Huberman, the ever-insightful Tim Ferriss, and the visionary Bryan Johnson. But, trying to follow their sage advice feels like trying to juggle while riding a unicycle – blindfolded. Finding their nuggets of wisdom that actually apply to me, deciphering them into actionable daily or weekly steps, incorporating these into my life, monitoring my progress, and seeking answers to my never-ending questions? It’s been a Herculean task. I’ve dabbled with various apps, entertained hiring a personal guru, and even attempted to whip up my own digital solution, but to no avail. It turned out to be as time-consuming and costly as buying avocados, only to watch them go from rock-hard to overripe in a day. But then, this app appeared like a beacon of hope. It’s as if the longevity gods finally tuned into my prayers and decided to throw me a bone. Though it’s early days, I’m head over heels for it. Now, if I may nudge the developers with a piece of lighthearted feedback: could you perhaps take it a step further and facilitate my supplement orders? Specifically, those endorsed by the Huberman/Bryan Johnson wellness regime I so religiously follow. It’s the only piece missing in my quest to become the ultimate wellness warrior without actually moving a muscle.

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