Be Well Now

When your body has been changed by a health issue or stressful time in your life, it limits your enjoyment of life. You know exercise could help, but it only reminds you of how far you need to go. You feel discouraged, overwhelmed and worried exercising will make things worse, not better. You’ve been searching for a way to exercise that is right for you right now.
You’ve found it!
Introducing the Be Well Now Method! Powered by a unique blend of body and brain sciences, customized by you, this is the way to start, restart or just get a fresh start with exercising to feel and function better so you can get back to enjoying all of life. Created by a Clinical Exercise Physiologist and Certified Health Coach with over thirty years of experience using this method with thousands of people who have found themselves in a body that limits their enjoyment of life.
The app includes:
The Foundations of Exercising Well - Restore the three whole-person skills that are lost when yoru body changes:
1. Muscle memory: for moving the way your body is designed to be strong and flexible without strain
2. Mindsets: restore whole-person confidence with a science-based knowledge of how your brain and body work best together
3. Motivation: with a system for making exercise the kind of habit that restores well-being every day
Know how to move to be well now, no matter your fitness level or mindset about exercise with this program that meets you where you are and gives plenty of modifications for pain, low energy, limited time, and motivation
Special Topics section
Exclusive access to a growing library of science-based information on how to exercise to be healthy and well with medical concerns such as diabetes, weight, depression, and other barriers like time, motivation, and pain.
Key features
Simple, user-friendly design with videos, audio and resources right at your fingertips
Step by step programs designed and time tested by a clinical exercise professional and health coach.
Whole person results; a calm mind with confidence in your body
Time-efficient downloadable templates so you know exactly what to do and how much is enough to improve mobility, balance, strength, stamina and mindfulness skills
Tracking tools specifically designed to create habits
Community support with professional guidance
Direct messaging with Janet, creator of the Be Well Now Method and founder of Exercising Well, LLC
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
The download of Be Well Now is free of charge. There is no free trial. Should you use Be Well Now app, we offer one of the following options:

Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy