Beyond Body

Very happy with the variety of food suggestions and fasting program.

Ci sono applicazioni per dimagrire che di gran lunga superano questa

App pensata bene per fare la dieta

Estremamente insoddisfatta. I pasti proposti durante il piano alimentare sono poco pratici da preparare e a parer mio contengono davvero troppi ingredienti. Troppi pasti durante la giornata e in base ad alcune ricette mi sono sembrati piani alimentare senza nessuna base scientifico alimentare (mai mangiato tre uova a colazione, in aggiunta a pranzo, cena e due spuntini intermedi). So che un app non può sostituire un bravo nutrizionista, ma comunque la mia impressione sia dell'app che del libro "motivazionale" (per fortuna scaricato solo in PDF) è stata davvero negativa, un prodotto ben sponsorizzato ma davvero poco pratico e approssimativo. Shame on me, mi sarei dovuta accorgere dell'inutilità di questo prodotto dalla generalità del test iniziale, visto che non offrono neanche un periodo di prova. in ultimo, ho selezionato tra le mie caratteristiche di avere un corpo a pera, mentre un intera pagina dell'ebook è dedicata a come il corpo a diamante sia quello perfetto e gli step per poterne ottenere uno.

I absolutely LOVE using this app!! The meals are super easy to put together. Most meals require very little cooking up until dinner when I have the most time to put into making a meal. Even then the most time it would take me to make the meal is around 30 minutes! I really only use the app for meal prep and to track my water intake. I use my Apple Watch to keep track of my steps and workouts. This app is AMAZING!! It’s not expensive, and you can customize your meals as needed. I’m plant based so with a few minor adjustments to the vegetarian option I’m able to have delicious meals and snacks that won’t cost an arm and a leg with buying ingredients as well!! 🥰🥰🥰🥰

I have been waiting until I got my book in to start anything since I wanted to be able to enjoy the full program instead of trying to understand it from just the app, which doesn’t make a lot of sense. The app looks to be just a basic tracking program. I finally got my book and first thing I noticed was it lists me as “rectangle” body shape instead of “hourglass” as I submitted on the questionnaire. Can’t help but feel that I have wasted money on yet another “personalized” plan that is nothing more than a cookie cutter program. Next are meal plans that contain tofu and mushrooms which are two things I requested none of. So, I find myself doubting the program before I ever start. Not the way to build confidence in a diet program for someone that has tried everything and failed already. Now I will have to wait until I can get in a good headspace before I even give this a go. Waste of subscription time and a big chunk of money.

I have been wanting to try some sort of healthy diet where I don’t have to literally starve to get into a better shape health wise. Beyond Body has been great because I have plenty to eat and most of the recipes are great. I have lost 6 pounds in the first week and look forward to getting to a better place with my health.

Love all the different food selections

Awesomeness! Love this program! I have posted a review several times now stop asking every few days for a review!! Please!! It’s getting extremely annoying!!

Pros: • Easy to navigate • I love the workout demos Cons: • Meals are boring and only serve 1 person • Meals are not customizable at all and if I decide to make adjustments based upon what I have on hand or I want to more accurately track my intake, I can’t do that. I have coffee with milk every morning. I’m not giving that up to lose an extra .01 lb a week but I can’t add it to my plan • Workouts are confusing. They say “34 minute workout” but it usually ends up being 5-10 minutes max. You’d have to start the entire workout over from the warm up to the workout to stretching again and do it multiple times to hit the goals. If you’re supposed to do multiple rounds of the workout that should be before the stretching phase and if a workout says it’ll take 30 minutes, it should take 30 minutes. • It appears that I’m meant to work out several days a week but the plans only include 2 days • Advanced workouts are insanely beginner level and not advanced at all imho • Some workouts go straight from warm up to stretching and completely skip the workout portion even though it is indicated there should be an actual work out • Some workouts have 5-6 warm up moves and 5-6 stretching moves and only 1 or 2 actual workout moves but claim to be 30-35 minute workouts. • I’ll start my Apple Watch workout and it’ll time me at 20 minutes but this app will only record 6 minutes or so. • I can’t add my own workouts into my day. I’ll do a workout with the app and then supplement with additional workouts with equipment but I get zero credit for it because I can’t add it • There doesn’t appear to be an option to find workouts that utilize equipment. It’d be better to be able to list the equipment one has access to All in all, this seems more like a short term diet app, not an actual app to encourage life long changes to keep someone healthy. The recipes are completely uninspired and not at all interesting enough to keep someone coming back consistently to maintain weight loss. At best someone may lose weight for a short while but I think they’d eventually tire of the monotony and revert back to their old habits. I regret buying the 3 month plan for this. It was a $30 not well spent. I had much higher hopes for this. It is a convincing sell but that’s all it is. It’s a very well marketed sales pitch that doesn’t deliver even a quarter of what it claims it will.