BFIX Project

Working with coach Adam has been a game changer. He is supportive and genuinely cares about progress. I’ve seen real improvement in my mobility and feel better in every workout. Highly recommended

This app is really good and easy to use. The interface is clean and navigation is straightforward, so I had no trouble getting started. The best with the app is its content which has helped me in my journey to become pain free. I highly recommend it.

Adam’s been amazing at helping me reduce my back pain, he’s thought me how I can do things at home to help as well. He has a lot of knowledge on body mobility and training safely.

I’ve been using this app for a couple of weeks under the guidance of Adam, and I’m honestly amazed at how much it’s helped improve my body mobility and issues which I have been struggling with for years. Whether you're an athlete, someone with a desk job, or just looking to improve your range of motion, this app is a fantastic tool, together with Adams knowledge you will see and feel an improvement in no time.

Great simple to use app which is tailored towards your training program. Easy to follow videos and guides to the exercises to improve your mobility

The best app for home training I ever used it cover all the parts of the body with all functions