Amazingly easy app to use
I found this app very easy to use and has a great variety of exercises
Да, Bodyweight Crunch & Push Ups Bodybuilding Routine можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
✅ Приложение Bodyweight Crunch & Push Ups Bodybuilding Routine кажется качественным и надежным. Пользователи очень довольны.
Bodyweight Crunch & Push Ups Bodybuilding Routine имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $10.99.
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5 из 5
1 оценок в Соединенные Штаты
I found this app very easy to use and has a great variety of exercises
This was easy to follow and hope to continue and progress. The sound is a little buggy and the count down never tells you to start.
Great app
Quick and great arm-workouts!
Easy to understand and great videos. Thought these apps wouldn't be challenging, I was wrong!! You can always do several cycles if you have the time!!
When your traveling or in a rush these workouts are great !!!!! Comes in handy 5 stars 😊
No equipment needed.
The beginner workout is similar to what I've done in fitness classes. Moves at a good pace with enough repetitions to work the muscles but NOT so many I get bored or am in lots of pain. Audio is basic-- just tells you when each part of workout is about to begin or end: "just 5 more seconds!" Videos show each exercise for 10 seconds before you start, then show the technique from several angles while exercise continues. The shortest workout takes you through 5-6 exercises.
Liked it.
Helps me keep track of workout