Breathe and B

This is my go-to app for breath-work and meditating. Ali’s voice is so calming and relaxing! I can choose which session based on the amount of time I have or what I need to gain from the session, i.e clarity, anxiety relief, etc. It has become a part of my daily routine! Absolutely love it!

I had been looking for an app to improve and expand the breath work I’ve been doing for years. Breathe and B is exactly what I was looking for! Breath work has been essential to my overall well-being and gut health. Ali‘s visualizations and meditations are practical and peaceful. I have shared this app with my college aged son, and he is loving the introduction to good breath work.

This app helps me wake up and feel refreshed and also helps me calm down after a busy day. Loving it so far!

This app changed my sleeping pattern for the better! The first night I used the Sleep Peacefully guide, I slept better than I had in years!! Ali is so gifted. I HIGHLY recommend. 🙏🏻

Breathe and B is so beautiful. The meditative place it takes me too is beyond wonderful. Ali Levine is so very gifted and deeply nurtures your soul through the journey of restful and bountiful breath. I am blessed to have found this experience.

As a pelvic floor therapist I understand the power of breathing and it’s relationship with pelvic floor health, mental and emotional wellness, and relaxation. I always recommend breathing exercises and this app is just the best! It’s for everyone and really helps you recenter and stay connected. I love there are quick breathing practices when you only have a few minutes and longer sessions to really dive deeper and feel more grounded. Breathing deeply improves your health so much more than most realize and this app can truly be life changing if you use it. Plus, Ali’s voice is so relaxing! It puts me at peace and makes me feel so zen!!

I can honestly say I knew nothing about Breathing and the importance of using as a part of my spiritual journey. Ali has been extremely helpful to me and I’m so thrilled she has this app that I am using as a daily tool. Ali’s voice is calming and her assistance with each exercise helps me stay focused. I can honestly say because of this app, I have started an adventure into finding my true inner self. I highly recommend this app for even the experienced

Wow, I had no idea how much breath work can not only calm my anxiety down but this morning I woke up with a sore throat and literally after doing 8 minutes of Breathe & B breath work by Ali, my throat calmed down and I could swallow without pain. Just confirms how much our own bodies can heal itself if we give it a chance. Thank you Ali for creating this app!! 🙏🏼🥰

Engaging with breathwork as my form of mindful mediation truly allowed me to get out of my mind and connect with my body and heart. In the past, I’ve struggled with traditional silent meditation. Breathwork creates the space I need to inhale more consciousness and exhale all of the stress and anxiety that creates tension. Thank you, Ali, for guiding me on a breathwork journey back to my heart. 💜

Such a calming, and easy way to incorporate the practice into your life!