BreathPacer

Science Based Breath Training

Разработчик: Vagus Labs
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Описание

Achieve balance, focus, and energy using BreathPacer’s unique algorithm that increases heart rate variability and nervous system balance through therapeutic breathing Featured in "Mac Life" as one of their favorite apps to improve health. 12/09Best Stress Management App! Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (O'Reilly, July 2009)Featured in Men's Journal magazine issue on optimal performance: http://www.mensjournal.com/breathingBENEFITSBreathPacer is a powerful breathing guide that can help you achieve balance in your nervous system so you feel less stressed and more connected to the world. Andrew Weil, a leader in the integrative health field states, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” Use BreathPacer for 10-20 minutes a day and see why therapeutic breathing has been shown in research studies to be a treatment for depression, anxiety, asthma, stress, sleep, COPD, and hypertension. Paced breathing can also improve your concentration and sports performance! BreathPacer’s unique autonomic balance setting helps you attain optimal balance in your nervous system by maximizing heart rate variability. You can customize BreathPacer to your own breathing practices, such as those used in yoga, meditation, and Qigong. Or by using specific patterns such as box breathing, 4-7-8 breathing, or others. FEATURES Despite the benefits, practicing slow breathing is not as easy as it seems. BreathPacer helps you practice proper therapeutic breathing with the following features:- Smoothly animated visual breathing cues- Soothing chimes to direct your inhales and exhales- Optional calming background sounds- Flexibility in choosing your own inhale, exhale, and hold pace- Individualized autonomic balance breathing algorithm based on your height- Breathing timer New- Fully updated for iOS 16.2- Haptic vibratory stimulation to guide breathing and help balance your nervous system- Customer support through Vagus Labs WARNING: If you have a medical condition that makes breathing slowly difficult, you hyperventilate easily, or if certain stimulation methods, such as sound or vibration, cause you anxiety–consult your doctor before purchasing BreathPacer. BreathPacer is a guide. It is not a medical device. You are responsible for determining whether BreathPacer is right for you. Improper breathing or use of sound and vibration cues can cause temporary dizziness or lightheadedness. If you feel any discomfort, stop using BreathPacer immediately. The company holds no fiscal responsibility for people who do not follow the instructions of BreathPacer.
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BreathPacer Частые Вопросы

  • Приложение BreathPacer бесплатное?

    Да, BreathPacer полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли BreathPacer фейковым или мошенническим?

    ⚠️ Приложение BreathPacer имеет низкие оценки и отрицательные отзывы. Пользователи, похоже, недовольны его качеством или функциями.

    Спасибо за ваш голос

  • Сколько стоит BreathPacer?

    Приложение BreathPacer бесплатное.

  • Сколько зарабатывает BreathPacer?

    Чтобы получить оценку дохода приложения BreathPacer и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей
Приложение еще не оценено в Великобритания.
История оценок

BreathPacer Отзывы Пользователей

Absolute rubbish :-(

olliverb18 on

Великобритания

Absolute rubbish- does not give the functionality it promises- I’m getting a refund - I so wanted it to be useful - sorry lava :-(

Good but

Hamish00111 on

Великобритания

It’s good but the animations stop working whenever you leave and come back to the app

Excellent

Echo123 on

Великобритания

I am very impressed with this app. I wanted to learn to meditate but realised that my breathing was completely wrong. This app has taught me how to breath correctly for meditation and has very much enhanced my meditation experience. It does take a little practice to learn how to breath with the sounds but after the first 30 mins it became easier and easier. Hope for an update soon although I cannot think of anything to add to it for improvement.

Great App

Castle1943 on

Великобритания

This is a brill app, I use it to reduce my blood pressure and it has done just that. I just wish a time remaining indicator could be added, not too much of a problem I would have thought, please consider, otherwise fist class and would not be without it.

Really Great App.

Mikegeordie on

Великобритания

This has to be on of the most useful apps around if you are interested in health and looking after yourself. As a teacher of meditation who uses breathwork, I have found it very helpful to keep focused whilst working on my breathing, mostly when travelling. If I am stressed on the way to work or a meeting, I put it on and within a few minutes I am calm and centred again. Its worth is in it giving you something to focus on whilst you breathe. Trying to keep your attention on your breath alone when you are outside, too many distractions. This keeps your mind where it needs to be, on your breathing, with the result that it calms and slows your breathing rate, and therefore does the same with your mind, nervous system and thoughts. Two niggles however: when you set it to reduce the breathing rate over time, it starts you out breathing too fast. It needs to allow you to set the start and finish breathing rates, and possibly whilst it is running (via the volume button perhaps?). Also, it would be useful to have the option to turn on an audible tone or similar indicator to inform when you reach the end of inhalation and exhalation, so that you don't always have to watch the screen to keep pace. Otherwise, a brilliant app. which really shows the broad range of possibilities of the iPhone, and a bargain to boot. More like this please!

***Update required***

Jagster112 on

Великобритания

Great application however an indication is required between processes such as a audiable tone between inhaling, pausing etc. It is very frustratic watching the screen and would be more effective if this issue could be addressed on a update which is why I have given 4 stars.

Keeps stopping

JoyBGlad on

Соединенные Штаты

I’ve used this app for years, recommended by a Mayo Clinic doctor, and it worked fine. Lately it goes for a minute or so, then stops, and I can’t figure out why.

Simple perfection

h23fgw on

Соединенные Штаты

I love this app, it’s clean, clear, with no extra stuff to bog down my brain. It just does the job. My go to before meetings and bed. Added perk, kids love it, a win win for emotional regulation and transitioning!

Devs gave up?

bananas1983 on

Соединенные Штаты

This WAS great. Somewhere in February-ish of this year the app stopped having the ability structure breathing patterns (in,hold,out, hold) - the comments on the reviews seem to have been saying the same thing over and over again for months and no updates have fixed the problem. Would not recommend in its present form.

Doesn’t work as described

ErikaJH on

Соединенные Штаты

No way to program to fraction of seconds. Basic and better apps available for free.

Оценки

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BreathPacer Конкуренты

Name
Lief App
Track HRV, relieve stress
Program Peace
ROV Meditation
Raising Our Vibration
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
HeartBreath HRV
Time for slow breathing
Six Seconds Breathing
Breathe App
N/A
StressEraser Pro
Vital-EQ Respiroguide Pro
Yudemon HRV
Breath Timer and Biofeedback

BreathPacer Установки

30дн.

BreathPacer Доход

30дн.

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