Описание
This is Chakras balancing and guided meditation app, mindfulness music for meditation, relaxation and sleep with solfeggio tones, Binaural Beats, Tibetan Singing Bowls and meditation music. Mindful Minutes are collected in Apple Health for each meditation session.
Vibration is everything. And every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies and Binaural beats, you can easily achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe.
The app contains Binaural Beats for deeper and more effective meditation:
(*) Delta waves - for deep sleep, pain relief anti aging and healing.
(*) Theta waves - for REM sleep, deep relaxation, meditation and creativity.
(*) Alpha waves - for relaxed focus, stress reduction, positive thinking and fast learning.
(*) Beta waves - for focused attention, cognitive thinking, problem solving and active state.
(*) Gamma waves - for high-level cognition, memory recall, peak awareness.
Seven chakras balancing solfeggio tones included in the application:
(*) Muladhara meditation - 396 Hz , red color , root chakra.
(*) Svadhisthana meditation - 417 Hz , orange color , sacral chakra.
(*) Manipura meditation - 528 Hz , yellow color , solar plexus chakra.
(*) Anahata meditation - 639 Hz , green color , heart chakra.
(*) Vishuddha meditation - 741 Hz , blue color , throat chakra.
(*) Ajna meditation - 852 Hz , purple color , third eye chakra.
(*) Sahasrara meditation - 963 Hz , violette color , crown chakra.
Relaxing sound of a nature:
(*) Sea sound
(*) River sound
(*) Forest sound
(*) Rain sound
(*) Rire sound
This application uses combination of mindfulness meditation music for Yoga practice with solfeggio frequencies, binaural beats and Tibetan singing bowls.
You choose frequencies and relaxation music or guide meditation according to your goals and needs, for example you can select meditation music for falling asleep and alpha waves binaural beats to slow brain activity and prepare your mind for sleep and rest, or you can increase brain activity and focus, by listening to beta waves frequency and music for mental concentration.
The combination of Solfeggio meditative tones with meditation music and brain waves is powerful tool to deal with many psycho emotional situations.
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