Описание
Don't starve, let's go on a healthy diet.
It is well known that irregular eating habits lead to obesity. Such as skipping meals.
That is, hunger does not help your diet.
Here is something more important.
NOT to eat in a hurry.
However, you may eat while watching Youtube or Netflix
and slurp a meal like drinking water without chewing.
If you chew more than 20 times in one bite
and keep eating for more than 15 minutes,
it prevents overeating and doesn't gain weight easily.
Compared with people who eat more than 15 minutes,
people who eat less than 5 minutes have higher risk of
- obesity 3 times
- diabetes 2 times
- hyperlipidemia 1.8 times
- a fatty liver 23 times
How about making a habit of eating slowly in this chance?
TIP: Expand your experience using Watch app!
A watch vibrates to notify you when to swallow. Smartphone's vibration may be unrecognizable under noisy environment.
-----
You can also use it as a food diary.
Make a note of what you eat and record your meal with a picture that you can only take during the meal.
It's good to remember, and you can see at a glance what kind of meals you often eat.
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It is well known that irregular eating habits lead to obesity. Such as skipping meals.
That is, hunger does not help your diet.
Here is something more important.
NOT to eat in a hurry.
However, you may eat while watching Youtube or Netflix
and slurp a meal like drinking water without chewing.
If you chew more than 20 times in one bite
and keep eating for more than 15 minutes,
it prevents overeating and doesn't gain weight easily.
Compared with people who eat more than 15 minutes,
people who eat less than 5 minutes have higher risk of
- obesity 3 times
- diabetes 2 times
- hyperlipidemia 1.8 times
- a fatty liver 23 times
How about making a habit of eating slowly in this chance?
TIP: Expand your experience using Watch app!
A watch vibrates to notify you when to swallow. Smartphone's vibration may be unrecognizable under noisy environment.
-----
You can also use it as a food diary.
Make a note of what you eat and record your meal with a picture that you can only take during the meal.
It's good to remember, and you can see at a glance what kind of meals you often eat.
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Chewing Diet Конкуренты
| Name | Отзывы | Последнее обновление | |
|---|---|---|---|
Eatermeter - Calorie Counter
meal reminder, calorie counter
|
0
|
1 год назад | |
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Mindful Meal & Bite Timer
|
0
|
5 месяцев назад | |
FINT - Food Ingestion Timer
Stop fast eating
|
0
|
3 года назад | |
Chew Coach
Your Personal Meal Timer
|
0
|
2 месяца назад | |
Three Bite
Schedule your small meals
|
0
|
2 года назад | |
Micro Kitty
|
0
|
4 месяца назад | |
Get MealCoach: Fix Overeating
Fix Overeating in 10 Mins!
|
0
|
1 год назад | |
Chewbe
|
0
|
7 месяцев назад | |
Capy Diet: Calorie Counter Pet
Capybara Food & Macro Tracker
|
0
|
4 дня назад | |
Easy Fast Fasting Tracker
Intermittent fasting life app
|
0
|
2 дня назад |
Chewing Diet Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Seunggon Kim
- Языки
- Japanese, English, Korean
- Последнее обновление
- 1.18.2 (3 недели назад )
- Выпущено
- Jan 11, 2023 (1 год назад )
- Также доступно в
- Соединенные Штаты, Республика Корея, Филиппины, Италия, Япония, Кувейт, Казахстан, Ливан, Мексика, Малайзия, Нигерия, Нидерланды, Норвегия, Новая Зеландия, Перу, Индия, Пакистан, Польша, Португалия, Румыния, Саудовская Аравия, Швеция, Сингапур, Таиланд, Турция, Тайвань, Украина, Вьетнам, Доминиканская Республика, Австрия, Австралия, Азербайджан, Бразилия, Беларусь, Канада, Швейцария, Чили, Китай, Колумбия, Чехия, Германия, Дания, ОАЭ, Алжир, Эквадор, Египет, Испания, Финляндия, Франция, Великобритания, Греция, Гонконг (САР), Венгрия, Индонезия, Ирландия, Израиль
- Обновлено
- 1 день назад
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