Clementine: Sleep & Confidence

Hypnotherapy For Women

Разработчик: Lewis & Palmer
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Clementine is the #1 app for women’s mental well-being support. We focus on helping you to get a better night’s sleep, reduce stress & anxiety and build your confidence.
** Apple’s Favourite’s - Fitness & Wellbeing Apps Made By Women** - 2024
** Orcha approved - 2024** - Clementine can be safely recommended by UK healthcare professionals
** App of the day ** - Apple (2018 & 2021)
** Named a “Sleep Hero ** - Psychologies Magazine (2021)
** One of the seven apps every woman should own ** - The Guardian (2018)

We use cognitive hypnotherapy (not meditation), a type of therapy that can transform your thoughts, feelings, and behaviours by teaching your brain more positive thought patterns.
Don’t worry, Clementine and our therapy won’t burden you. You can listen to our sessions anytime, even while sleeping, resting, walking, commuting, or doing daily tasks like brushing your teeth. Sessions range from 3 to 45 minutes, catering to different needs.
Our resident hypnotherapists have included therapy to support the following areas:
Sleep - Sessions to help you sleep.
Confidence - Helps you learn to be a more confident person.
Confident speaking helps you learn to speak with confidence.
Body confidence - helps you accept and feel comfortable with your body.
Calm - Helps you learn to feel calmer.
Quiet your mind - helps you to stop mind chatter, worry, and rumination.
Relax - Helps you relax and unwind.
Recharge - Helps you to rest and re-energise.
Self-worth - Helps you to realise/remember your worth.
Self-belief - Helps you to realise/remember that you are capable.
In control - Helps you to feel more in control of your day.
Courage - Helps you to feel braver.
Self-compassion - Helps you feel empathy and compassion for yourself.
Assertiveness - Helps you to learn how to be more assertive.
Clarity - Sessions to help focus.
Productivity - Helps you to recharge and refocus for better productivity.
Motivation - Helps you to feel motivated.
Boundaries - This helps you to learn about and to implement boundaries.
Self-comparison - Helps you to stop comparing yourself with others.
Walking sessions - we have a range of sessions to be listened to while walking.
Sleep for Little Ones - For little ones who struggle to get to sleep.
What our community is saying:
“Absolutely love this app - wishing a week it has helped me reduce my anxiety and improved my sleep no end. Free trial was excellent and I then bought the one year subscription and it’s worth every penny. I had previously been using Calm but have now switched to Clementine as I find their hypnosis techniques far more effective. Love Clementine”. - UK App Store review
Featured in The Guardian, The Telegraph, Forbes, The Sun, Stylist, Grazia, Red Magazine, WSJ, Psychologies Magazine and more
Download now for your free 7 day trial.
£7.99 per month
£34.99 per year (That’s £4.17 per month)
These prices are for United Kingdom customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.
Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term.
Support: [email protected]
Follow: https://www.instagram.com/clementineappuk/
Privacy policy: https://clementineapp.com/privacy-policy
T&C’s: https://clementineapp.com/terms-and-conditions-of-use
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Приложение еще не оценено в Хорватия.
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Clementine Отзывы Пользователей

Fantastic resource

Sparkin54 on

Великобритания

This is a brilliant app, it makes you feel like you have a hypnotherapist in your pocket! Perfect length sessions for when you are pushed for time too; great for resetting during the day. The sleep ones have helped me switch off, and actually get some rest. And the mantras that pop up everyday make me smile. Download it today, you won’t regret it! 🌟

The Best Help a person can give one self

No name pants on

Великобритания

This app is so helpful when you feel lost, lonely or just down. It finds meaning in everyday things. Helps with sleep, attitude to others, attitude to oneself, boundaries from people who don’t deserve our time. Helps you feel alive and able to go on! Helps you learn to love yourself and believe you are right in how every you feel. Helps you believe life can be good and happy. Gets you ready for scary things like interviews or just hard conversations Xx love it so very much xx

Helpful

dorcas-mountford on

Великобритания

Brilliant app, extremely helpful for everyone xx

Peaceful

lurcher speed on

Великобритания

App gives you a peaceful feeling and way of looking at the world.

So recommended!!!

Cup1d2089 on

Великобритания

I’ve been using this app for a couple of days and I have significantly noticed I’ve been so much more positive and I really look forward to listening to the sessions on the app every night before sleeping!.

Absolutely love the app ✨♥️

jodiedoll on

Великобритания

Such a wonderful app and I use regularly.

Invaluable

Mrs S C on

Великобритания

Clementine has become an almost daily part of my life. From the cutest little alert notification there ever was, to routine practice, and practice when feeling heightened emotions…the difference it’s made is palpable after experiencing the scariest of true burnout

Love, Love, Love this app

Julsm1001 on

Великобритания

Just a great app, out walking, sitting still, they have every situation covered. A positive pick me up whenever I need it. I love the time & commitment from Clementine to bring something new on a regular basis. To support & engage. Offering opportunities for free access - just really impressive service. Thank you ❤️

Great App

Tejwant6 on

Великобритания

I love the variety of content and length of sessions.

Clementine

LipGlossGirly on

Великобритания

One of the best apps to help u go to sleep and relax I’ve used this all the time for sleep and I don’t even remember turning it on and waking up later than 3:00 like I usually do highly recommend for sleep and the other things on the app are also really good

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Информация о приложении

Категория
Health Fitness
Разработчик
Lewis & Palmer
Языки
English
Последнее обновление
2.2.51 (1 неделю назад )
Выпущено
Dec 11, 2017 (7 лет назад )
Обновлено
3 недели назад
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