Couch To 5K - Run, Jog, Walk

If u don t Havre time to exercise outdoors, this is a great program to do it at home while watching tv or music

Thought will never leave couch... Feared pain...this fitness programme put me on track with a little effort and great fun... Steo by step with such little effort. I do not believe that I was capable! Go for it

After downloading app was then advised that Only 1st week is free - deleted immediately

The app will have me walk 2 min and walk 5 min back-to-back, for example. It’s out of sync and I don’t know how to fix it on my end.

I’m in week 3 and the 3 min run/walk only times for 1.5 minutes Like most on here I had the old free app and it worked fine Hope my timer mishaps don’t continue in the coming weeks

I had the old Couch to 5K. It worked just fine. It’s now updated to a fancier app, with more options of vArious fitness things, coach, voice, etc. But, the workouts remain the same. More $. And it makes you register. I tried to use with a treadmill, like I used to with the old app, and it did not sense that I was moving. I tried to find a setting to adjust but could not. So, I will no longer be using this app. Which is too bad, I liked the old one.

The app doesn’t work when on the treadmill.

I thought there would be some kind of instruction. Nothing. Just a warm up an then alternate walking and running. I don’t get any sound except a ding. No voice no music nothing. If I try to use an app for music it stops when I go back to the app.

Did not allow to delete and restart the session

I really like this app because I am just starting to exercise and the 30 minutes goes by so fast and I feel great when I'm done. The things I don't like are the home button being too close to the music settings and is easy to bump on accident and the other issue is I wish I could save my playlist or playlists, I have to put my songs in every time I do a workout. If those things were fixed I would give a 5 star rating!