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Track your breakup progress with No Contact Tracker – stay strong with 24/7 AI support, self-reflection, and daily motivation.

Going through a breakup or separation? The No Contact Tracker helps you stay focused and regain control, one day at a time.
Whether you're at day 1 or day 100, this smart counter app keeps you committed and consistent with real-time tracking, AI support, and daily emotional check-ins.
Why thousands choose NoContact Tracker :
- Live No Contact Counter – track days, hours, minutes, and seconds since your last message.
- 24/7 AI Support Coach – chat anytime for motivation and emotional reinforcement.
- Mood & Progress Journal – record your feelings and observe your personal evolution.
- Badges & Milestones – celebrate your progress at 24h, 7d, 30d and more.
- Slip-Up Tracking – log a relapse, reflect, and bounce back stronger.
This is not just a counter – it’s your space to reflect, stay accountable, and grow.
How No Contact Tracker application works :
1. Take a short quiz to personalize the experience
2. Use the tracker and log your emotions each day
3. Resist temptations with support tools and guidance
Each day without contact is a step forward. Start your journey now – your future self will thank you.
Free to try
Complete the onboarding to access basic features. Full access requires a subscription (weekly, monthly, or yearly – auto-renewing).
Disclaimer
NoContact AI is a self-help journaling and habit tracking app. It does not provide medical or therapeutic advice. If you experience distress or mental health concerns, please contact a licensed therapist or your local emergency services.
Terms of Use: https://nocontactai.app/en/terms
Privacy Policy: https://nocontactai.app/en/privacy