Darihana Nova Fitness

I just completed my first challenge using this app and I’ll be honest I loved it. It was very helpful and informative and very easy to use. I look forward to doing more challenges through this app! 😌😁

I absolutely love the convenience of having all my workouts located right here. It’s sooo easy to log progress and be accountable !!!!

App is super helpful! I like the timer during sets and the videos. It's a great app! I don't feel lost in the gym during my workout or overwhelmed because the app.

I love this app! It’s helpful in keeping track of workouts (reps, sets, weights used, etc). I definitely recommend for all those who are looking to be held accountable. Daily motivation quotes are also sent which helps me keep going as I resonate with them and take them as a voice of wisdom.

Because I’ve signed up for the challenges/subscription I have access to personalized workouts and meal plans. The app is so easy to use as well. Thankful for the knowledge Darihana provides us with. 3 weeks in, seeing and feeling the difference.

I have followed Darihana for years on Instagram. It was finally time for me to try one of her coached programs and I can say this is the best one yet! (I have tried 2 other different programs from different people, 3rd time is the charm lol) Her workouts, meal preps all give you keys to stay on track, body recomposition, gain weight whatever you need. Her app makes this all easier. It’s user friendly, sends motivational quotes early in the morning and helps me stay on track. You will not be disappointed. <3

This product provides workout videos and programs, nutrition information, macro counts, motivational quotes, and connects you with a community of people on Facebook that are on the same journey as you! Darihana is great at answering any questions you may have!

For such a long time I have struggled on how to start working out, what to do, what yo eat. I know I wanted to lose fat and build muscle but I didn’t know where to begin. I found Darihana through Liz on social media and decided to join her 8-week challenge and I am so happy I did. The app includes all the workouts + a lot of helpful educational information on things like diet, supplements, pcos, and much more. I definitely recommend if you’re a beginner to working out and do not know where to begin! 😊

It’s super helpful in keeping track of the workouts that have already been done. Love the instructional videos for a beginner level person like myself. Lastly, I love the little reminders the app sends every day. Great daily motivation!

Great kick start ! I went from ZERO fitness activity to the most consistent I’ve ever been! The videos are helpful and easy to follow. Not overwhelming or confusing. Darihana does awesome at answering any questions!